# Step vs AI Workout Planner

The clearest difference is ads: Step at none against AI Workout Planner's shown. Step also leads on ratings volume (69 vs 1). AI Workout Planner's advantage is rating (5.0 vs 4.7). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Step sells 2 in-app purchases, starting at $12.99 per month and AI Workout Planner sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

AI Workout Planner holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Step has 69 ratings behind it against 1, so its average is the more settled of the two.

Step ships an update weekly, AI Workout Planner every 2 weeks. The most recent releases landed on November 8, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Step | AI Workout Planner |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (69 ratings)](https://appshunter.io/ios/app/step-adaptive-movement-coach/id6480466174/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ai-workout-planner-connefi/id6538721413/reviews)** |
| Number of ratings | **69** | 1 |
| Positive reviews | 95.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 140 MB | 368 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [step.co technology inc](https://appshunter.io/developer/1739126542) | [mohammad amin ghassem](https://appshunter.io/developer/1649876385) |

## What reviewers say

### Step

[App page](https://appshunter.io/ios/app/step-adaptive-movement-coach/id6480466174)

This platform uses AI and health data to create personalized training plans. It enables synchronized group workouts and social movement activities with friends and communities. Track progress and stay motivated with shared experiences.

**Highlights:** AI-powered adaptive coaching, Synchronized group workouts, Social movement feed, Apple Health integration, Apple Watch companion app, Community exploration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Step Premium Monthly | $12.99 | per month |
| Step Premium Yearly | $74.99 | per year |


### AI Workout Planner

[App page](https://appshunter.io/ios/app/ai-workout-planner-connefi/id6538721413)

This AI-powered fitness app acts as your personal trainer and planner. It generates custom workouts, analyzes progress, and builds meal plans to help you achieve your health and fitness goals faster.

**Highlights:** AI personal trainer and coach, Personalized workout generation, Smart workout tracking, Extensive exercise library, AI-powered meal tracking, Supplement management, Habit and reminder system

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium plan(weekly) | $2.99 | per 7 days |
| Premium plan (monthly) | $9.99 | per month |
| Premium plan (yearly) | $74.99 | per year |


## Frequently asked questions

### Is Step free?

Step is free to download, with in-app purchases available.

### Is AI Workout Planner free?

AI Workout Planner is free to download, with in-app purchases available.

### Which has better reviews, Step or AI Workout Planner?

AI Workout Planner is rated higher. Step averages 4.7 out of 5 from 69 ratings, while AI Workout Planner averages 5.0 from 1 ratings.

### Do Step or AI Workout Planner have ads?

AI Workout Planner shows ads; Step does not.

### Which is updated more often, Step or AI Workout Planner?

Step ships an update weekly, and AI Workout Planner every 2 weeks. Most recently, Step was updated on November 8, 2026 and AI Workout Planner on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*