# Mindful You vs ARC

Mindful You and ARC are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Mindful You sells 2 in-app purchases, starting at $2.99 per month and ARC sells 4 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Mindful You ships an update every 2 weeks, ARC every 4 weeks. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Mindful You | ARC |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (15 ratings)](https://appshunter.io/ios/app/mindful-you-meditations/id6480527817/reviews)** | — |
| Number of ratings | **15** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 4 weeks |
| Monetization | Freemium | — |
| Size | 46 MB | 18 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Mindful You Ltd](https://appshunter.io/developer/1738184297) | [Jonathan Woon Tien H Siang](https://appshunter.io/developer/1331541546) |

## What reviewers say

### Mindful You

[App page](https://appshunter.io/ios/app/mindful-you-meditations/id6480527817)

This app offers guided meditations, relaxation practices, sleep content, and calming sounds to help users find peace and reduce stress. It provides tools for better sleep, mindful breathing, and quick resets, suitable for beginners and experienced practitioners alike.

**Highlights:** Guided meditations, Sleep meditations and stories, Mindful breathing exercises, Relaxation practices, Chakra healing and balancing, Mini meditations for short breaks

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscriptions | $2.99 | per month |
| Yearly subscriptions | $19.99 | per year |


### ARC

[App page](https://appshunter.io/ios/app/arc-workout-exercise-planner/id6793440143)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Arc Pro | $6.99 | per month |
| Arc Pro | $6.99 | per month |
| Arc Pro | $69.99 | per year |
| Arc Pro | $69.99 | per year |


## Frequently asked questions

### Is Mindful You free?

Mindful You is free to download, with in-app purchases available.

### Is ARC free?

ARC is free to download, with in-app purchases available.

### Do Mindful You or ARC have ads?

Neither Mindful You nor ARC shows ads.

### Which is updated more often, Mindful You or ARC?

Mindful You ships an update every 2 weeks, and ARC every 4 weeks. Most recently, Mindful You was updated on November 4, 2026 and ARC on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*