# Lagree House vs The PHI

The clearest difference is update cadence: Lagree House at monthly against The PHI's every 3 months. The PHI's advantage is iOS requirement (13.5 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Lagree House ships an update monthly, The PHI every 3 months. The most recent releases landed on October 16, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Lagree House | The PHI |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (241 ratings)](https://appshunter.io/ios/app/lagree-house/id6480532858/reviews)** | — |
| Number of ratings | **241** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Monetization | Ad-supported | — |
| Size | 38 MB | 14 MB |
| Requires iOS | 16.0 | **13.5** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [J3C Ventures, LLC](https://appshunter.io/developer/1739444301) | [Phi Strength and Conditioning Inc](https://appshunter.io/developer/1790844630) |

## What reviewers say

### Lagree House

[App page](https://appshunter.io/ios/app/lagree-house/id6480532858)

Experience a challenging workout that builds strength, endurance, and core power through slow, controlled movements. This fitness program enhances mind-body connection, balance, and flexibility for all fitness levels.

**Highlights:** Strength and endurance building, Core, balance, and flexibility, Slow, controlled movements, Constant tension workouts, Mind-body connection

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### The PHI

[App page](https://appshunter.io/ios/app/the-phi/id6740625134)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Lagree House free?

Lagree House is free to download, with no in-app purchases.

### Is The PHI free?

The PHI is free to download, with no in-app purchases.

### Do Lagree House or The PHI have ads?

Neither Lagree House nor The PHI shows ads.

### Which is updated more often, Lagree House or The PHI?

Lagree House ships an update monthly, and The PHI every 3 months. Most recently, Lagree House was updated on October 16, 2026 and The PHI on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*