# StepBloc vs Push Up Time

The clearest difference is rating: StepBloc at 4.5 against Push Up Time's 3.8. StepBloc also leads on ratings volume (485 vs 5) and update cadence (weekly vs every 3 weeks). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. StepBloc sells 3 in-app purchases, starting at $3.99 per month and Push Up Time sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

StepBloc holds the better App Store score, 4.5 against 3.8. That said, the two scores are not equally well evidenced: StepBloc has 485 ratings behind it against 5, so its average is the more settled of the two.

StepBloc ships an update weekly, Push Up Time every 3 weeks. The most recent releases landed on October 12, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | StepBloc | Push Up Time |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (485 ratings)](https://appshunter.io/ios/app/stepbloc-screen-time-blocker/id6480580480/reviews)** | [3.8 (5 ratings)](https://appshunter.io/ios/app/push-up-time-refocus/id6756846555/reviews) |
| Number of ratings | **485** | 5 |
| Positive reviews | 63.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Freemium | Freemium |
| Size | 32 MB | 48 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Hamsters Technology](https://appshunter.io/developer/1684075068) | [TechSpectrum Solutions Ltd](https://appshunter.io/developer/1803591003) |

## What reviewers say

### StepBloc

[App page](https://appshunter.io/ios/app/stepbloc-screen-time-blocker/id6480580480)

This app helps you reduce screen time by requiring physical activity to unlock distracting apps. Earn your app access by completing workouts like push-ups, squats, or reaching step goals. Take control of your digital habits and improve your health simultaneously.

**Highlights:** Earn app access through push-ups, squats, or steps, Block distracting apps until goals are met, App blocking scheduler, Set daily usage limits, Track focus minutes, Digital habit insights and reports, HealthKit integration for step tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pass | $3.99 | per month |
| Premium Pass | $19.99 | per year |
| Lifetime | $29.99 | one-time |

**What reviewers like**

- 👍 Blocks apps very well
- 👍 Free to use
- 👍 Innovative concept
- 👍 Effective screen time reduction
- 👍 Motivates exercise

**What reviewers complain about**

- 🐛 Push-up/squat tracking issues
- 🐛 Daily limits in free version
- 🐛 Limited free features
- 🐛 Unintuitive timer
- 🐛 Lacking features

**Reported bugs**

- Push-up counter can be cheated
- Squat counter can be cheated
- App keeps blocks after deletion
- Push-up system is faulty
- Squats not registered correctly

**Requested features**

- Accumulate screen time
- Start day with screen time
- Reset banked steps daily
- Widget for progress tracking
- Macbook app


### Push Up Time

[App page](https://appshunter.io/ios/app/push-up-time-refocus/id6756846555)

This app encourages mindful phone usage by requiring users to earn screen time through physical activity. It creates a pause before opening apps, prompting reflection on usage intentions and fostering healthier digital habits without pressure.

**Highlights:** Earn screen time via push-ups, Time bank for earned minutes, Intentional session timers, Optional time borrowing, Minimalist design, Adjustable rules

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $4.99 | per 7 days |
| Pro Mensual | $9.99 | per month |
| Premium | $19.99 | per year |


## Frequently asked questions

### Is StepBloc free?

StepBloc is free to download, with in-app purchases available.

### Is Push Up Time free?

Push Up Time is free to download, with in-app purchases available.

### Which has better reviews, StepBloc or Push Up Time?

StepBloc is rated higher. StepBloc averages 4.5 out of 5 from 485 ratings, while Push Up Time averages 3.8 from 5 ratings.

### Do StepBloc or Push Up Time have ads?

Neither StepBloc nor Push Up Time shows ads.

### Which is updated more often, StepBloc or Push Up Time?

StepBloc ships an update weekly, and Push Up Time every 3 weeks. Most recently, StepBloc was updated on October 12, 2026 and Push Up Time on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*