# MyoAdapt vs Faction Training

The clearest difference is review sentiment: MyoAdapt at 83% against Faction Training's 43%. MyoAdapt also leads on rating (4.7 vs 4.5) and update cadence (fortnightly vs monthly). Faction Training's advantage is in-app purchases (none vs 15) and device support (4 vs 2). On price and ads there is nothing between them.

Both are free to download. MyoAdapt sells 15 in-app purchases, starting at $16.00 per month. Faction Training asks for nothing beyond the download.

MyoAdapt holds the better App Store score, 4.7 against 4.5. That said, the two scores are not equally well evidenced: MyoAdapt has 266 ratings behind it against 31, so its average is the more settled of the two. Written reviews point the same way: 83% of MyoAdapt's written reviews are positive against 43% of Faction Training's.

MyoAdapt ships an update fortnightly, Faction Training monthly. The most recent releases landed on September 22, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | MyoAdapt | Faction Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (266 ratings)](https://appshunter.io/ios/app/myoadapt-adaptive-workouts/id6480921131/reviews)** | [4.5 (31 ratings)](https://appshunter.io/ios/app/faction-training/id6677000367/reviews) |
| Number of ratings | **266** | 31 |
| Positive reviews | **82.8% of reviews** | 42.9% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | Free with in-app purchases | **Free** |
| Size | 132 MB | 207 MB |
| Requires iOS | 17.6 | **15.5** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Aesop Research Ltd](https://appshunter.io/developer/1739596811) | [Faction Training LLC](https://appshunter.io/developer/1766545744) |

## What reviewers say

### MyoAdapt

[App page](https://appshunter.io/ios/app/myoadapt-adaptive-workouts/id6480921131)

This fitness app creates personalized workout plans that adapt in real time to your training history, available equipment, and time constraints. It focuses on science-based methods to help users build muscle effectively, whether they are beginners or experienced athletes.

**Highlights:** Real-time adaptive workout customization, Personalized programming for 1-24 muscle groups, Advanced specialization for focused growth, Workout planning around time constraints (15+ min), Smart exercise substitution for injuries, Automatic adaptation to available equipment, Progressive overload and recovery tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (15)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Solo Monthly | $16.00 | per month |
| Solo Monthly | $16.00 | per month |
| Solo Monthly | $22.00 | per month |
| Solo Monthly | $22.00 | per month |
| Duo Monthly | $24.00 | per month |
| Duo Monthly | $24.00 | per month |
| Duo Monthly | $33.00 | per month |
| Duo Monthly | $33.00 | per month |
| Solo Yearly | $159.99 | per year |
| Solo Yearly | $159.99 | per year |
| Solo Yearly | $219.99 | per year |
| Solo Yearly | $219.99 | per year |
| Duo Yearly | $239.99 | per year |
| Duo Yearly | $239.99 | per year |
| Duo Yearly | $329.99 | per year |

**What reviewers like**

- 👍 Intuitive and easy to use
- 🚀 Personalized and efficient training
- 🚀 Varied and interesting exercises
- 👍 Detailed tutorial and video examples
- 👍 Automatic workout adjustment

**What reviewers complain about**

- 🐛 Text fields not working
- 🐛 Sign-up verification email issues
- 💰 Expensive compared to other apps
- 🔍 Lacks some key features (custom workouts, pause timer, supersets)

**Reported bugs**

- Text fields not working
- Sign-up verification email issues
- Inability to set up workout environment with specific equipment

**Requested features**

- Audio cue at the end of rest timer
- Ability to create custom workouts
- Option to pause timer during workouts
- Support for supersets


### Faction Training

[App page](https://appshunter.io/ios/app/faction-training/id6677000367)

Build lean muscle and shed fat with a comprehensive fitness platform designed by a renowned influencer. Access diverse workout programs, instructional videos, and tracking tools to achieve your physique goals. Stay motivated with community support and mindset content.

**Highlights:** Workout programs (PPL, bro split, upper/lower, full body), Flexible weekly schedules (4-7 days), Instructional exercise videos, Weekly mindset and motivation content, Community news feed, Weight and PR tracking, Nutrition tracking, Progress photo uploader

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is MyoAdapt free?

MyoAdapt is free to download, with in-app purchases available.

### Is Faction Training free?

Faction Training is free to download, with no in-app purchases.

### Which has better reviews, MyoAdapt or Faction Training?

MyoAdapt is rated higher. MyoAdapt averages 4.7 out of 5 from 266 ratings, while Faction Training averages 4.5 from 31 ratings.

### Do MyoAdapt or Faction Training have ads?

Neither MyoAdapt nor Faction Training shows ads.

### Which is updated more often, MyoAdapt or Faction Training?

MyoAdapt ships an update fortnightly, and Faction Training monthly. Most recently, MyoAdapt was updated on September 22, 2026 and Faction Training on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*