# MyoAdapt vs Forge

The clearest difference is ratings volume: MyoAdapt at 270 against Forge's 11. Forge's advantage is review sentiment (100% vs 83%). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. MyoAdapt sells 15 in-app purchases, starting at $16.00 per month and Forge sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for MyoAdapt against 4.7 for Forge. That said, the two scores are not equally well evidenced: MyoAdapt has 270 ratings behind it against 11, so its average is the more settled of the two. Written reviews are what separate them: 83% of MyoAdapt's written reviews are positive against 100% of Forge's.

MyoAdapt ships an update fortnightly, Forge weekly. Both last shipped on October 24, 2026.

## The numbers

| Metric | MyoAdapt | Forge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (270 ratings)](https://appshunter.io/ios/app/myoadapt-adaptive-workouts/id6480921131/reviews) | **[4.7 (11 ratings)](https://appshunter.io/ios/app/forge-gym-and-meal-tracker/id6744600795/reviews)** |
| Number of ratings | **270** | 11 |
| Positive reviews | 83.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 132 MB | 78 MB |
| Requires iOS | 17.6 | **16.4** |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Aesop Research Ltd](https://appshunter.io/developer/1739596811) | [Miguel Ferreira](https://appshunter.io/developer/1808370944) |

## What reviewers say

### MyoAdapt

[App page](https://appshunter.io/ios/app/myoadapt-adaptive-workouts/id6480921131)

This fitness app creates personalized workout plans that adapt in real time to your training history, available equipment, and time constraints. It focuses on science-based methods to help users build muscle effectively, whether they are beginners or experienced athletes.

**Highlights:** Real-time adaptive workout customization, Personalized programming for 1-24 muscle groups, Advanced specialization for focused growth, Workout planning around time constraints (15+ min), Smart exercise substitution for injuries, Automatic adaptation to available equipment, Progressive overload and recovery tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (15)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Solo Monthly | $16.00 | per month |
| Solo Monthly | $16.00 | per month |
| Solo Monthly | $22.00 | per month |
| Solo Monthly | $22.00 | per month |
| Duo Monthly | $24.00 | per month |
| Duo Monthly | $24.00 | per month |
| Duo Monthly | $33.00 | per month |
| Duo Monthly | $33.00 | per month |
| Solo Yearly | $159.99 | per year |
| Solo Yearly | $159.99 | per year |
| Solo Yearly | $219.99 | per year |
| Solo Yearly | $219.99 | per year |
| Duo Yearly | $239.99 | per year |
| Duo Yearly | $239.99 | per year |
| Duo Yearly | $329.99 | per year |

**What reviewers like**

- 👍 Intuitive and easy to use
- 🚀 Personalized and efficient training
- 🚀 Varied and interesting exercises
- 👍 Detailed tutorial and video examples
- 👍 Automatic workout adjustment

**What reviewers complain about**

- 🐛 Text fields not working
- 🐛 Sign-up verification email issues
- 💰 Expensive compared to other apps
- 🔍 Lacks some key features (custom workouts, pause timer, supersets)

**Reported bugs**

- Text fields not working
- Sign-up verification email issues
- Inability to set up workout environment with specific equipment

**Requested features**

- Audio cue at the end of rest timer
- Ability to create custom workouts
- Option to pause timer during workouts
- Support for supersets


### Forge

[App page](https://appshunter.io/ios/app/forge-gym-and-meal-tracker/id6744600795)

This app combines workout logging with intelligent nutrition planning to help users build muscle, lose fat, and increase strength. It offers AI-powered macro goal calculation, smart diet planning, and a library of professional workout programs. Track progress with advanced analytics and visualize your success.

**Highlights:** AI-powered nutrition and macro calculator, Custom macro goals, Smart diet planning, Library of 100+ workout programs, Intuitive workout logger, Advanced progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro Plan | $7.99 | per month |
| Yearly Pro Plan | $59.99 | per year |


## Frequently asked questions

### Is MyoAdapt free?

MyoAdapt is free to download, with in-app purchases available.

### Is Forge free?

Forge is free to download, with in-app purchases available.

### Which has better reviews, MyoAdapt or Forge?

Forge is rated higher. MyoAdapt averages 4.7 out of 5 from 270 ratings, while Forge averages 4.7 from 11 ratings.

### Do MyoAdapt or Forge have ads?

Neither MyoAdapt nor Forge shows ads.

### Which is updated more often, MyoAdapt or Forge?

MyoAdapt ships an update fortnightly, and Forge weekly. Most recently, MyoAdapt was updated on October 24, 2026 and Forge on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*