# MyoAdapt vs PhysiqueOS

The clearest difference is in-app purchases: PhysiqueOS at none against MyoAdapt's 15. PhysiqueOS also leads on update cadence (daily vs fortnightly) and rating (5.0 vs 4.7). MyoAdapt's advantage is ratings volume (266 vs 1). On price, ads and device support there is nothing between them.

Both are free to download. MyoAdapt sells 15 in-app purchases, starting at $16.00 per month. PhysiqueOS asks for nothing beyond the download.

PhysiqueOS holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: MyoAdapt has 266 ratings behind it against 1, so its average is the more settled of the two.

MyoAdapt ships an update fortnightly, PhysiqueOS daily. The most recent releases landed on October 12, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | MyoAdapt | PhysiqueOS |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (266 ratings)](https://appshunter.io/ios/app/myoadapt-adaptive-workouts/id6480921131/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/physiqueos/id6746656903/reviews)** |
| Number of ratings | **266** | 1 |
| Positive reviews | 82.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Daily** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 132 MB | 39 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Aesop Research Ltd](https://appshunter.io/developer/1739596811) | [Mark Tretyak](https://appshunter.io/developer/1817561914) |

## What reviewers say

### MyoAdapt

[App page](https://appshunter.io/ios/app/myoadapt-adaptive-workouts/id6480921131)

This fitness app creates personalized workout plans that adapt in real time to your training history, available equipment, and time constraints. It focuses on science-based methods to help users build muscle effectively, whether they are beginners or experienced athletes.

**Highlights:** Real-time adaptive workout customization, Personalized programming for 1-24 muscle groups, Advanced specialization for focused growth, Workout planning around time constraints (15+ min), Smart exercise substitution for injuries, Automatic adaptation to available equipment, Progressive overload and recovery tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (15)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Solo Monthly | $16.00 | per month |
| Solo Monthly | $16.00 | per month |
| Solo Monthly | $22.00 | per month |
| Solo Monthly | $22.00 | per month |
| Duo Monthly | $24.00 | per month |
| Duo Monthly | $24.00 | per month |
| Duo Monthly | $33.00 | per month |
| Duo Monthly | $33.00 | per month |
| Solo Yearly | $159.99 | per year |
| Solo Yearly | $159.99 | per year |
| Solo Yearly | $219.99 | per year |
| Solo Yearly | $219.99 | per year |
| Duo Yearly | $239.99 | per year |
| Duo Yearly | $239.99 | per year |
| Duo Yearly | $329.99 | per year |

**What reviewers like**

- 👍 Intuitive and easy to use
- 🚀 Personalized and efficient training
- 🚀 Varied and interesting exercises
- 👍 Detailed tutorial and video examples
- 👍 Automatic workout adjustment

**What reviewers complain about**

- 🐛 Text fields not working
- 🐛 Sign-up verification email issues
- 💰 Expensive compared to other apps
- 🔍 Lacks some key features (custom workouts, pause timer, supersets)

**Reported bugs**

- Text fields not working
- Sign-up verification email issues
- Inability to set up workout environment with specific equipment

**Requested features**

- Audio cue at the end of rest timer
- Ability to create custom workouts
- Option to pause timer during workouts
- Support for supersets


### PhysiqueOS

[App page](https://appshunter.io/ios/app/physiqueos/id6746656903)

This fitness tracker is designed for weightlifters and data-driven athletes. It offers detailed metrics, habit tracking, and AI insights to optimize training and recovery. Visualize progress, identify patterns, and stay consistent with evidence-based optimization.

**Highlights:** Track weight, sets, reps, RPE, and volume, Measure sleep, energy, mood, and recovery, Build progress trends, AI-powered adaptive reminders, Visualize training and lifestyle intersections, Streak-based motivation

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MyoAdapt free?

MyoAdapt is free to download, with in-app purchases available.

### Is PhysiqueOS free?

PhysiqueOS is free to download, with no in-app purchases.

### Which has better reviews, MyoAdapt or PhysiqueOS?

PhysiqueOS is rated higher. MyoAdapt averages 4.7 out of 5 from 266 ratings, while PhysiqueOS averages 5.0 from 1 ratings.

### Do MyoAdapt or PhysiqueOS have ads?

Neither MyoAdapt nor PhysiqueOS shows ads.

### Which is updated more often, MyoAdapt or PhysiqueOS?

MyoAdapt ships an update fortnightly, and PhysiqueOS daily. Most recently, MyoAdapt was updated on October 12, 2026 and PhysiqueOS on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*