# MyoAdapt vs Coach Sygn

The clearest difference is ads: MyoAdapt at none against Coach Sygn's shown. Coach Sygn's advantage is update cadence (every 3 days vs fortnightly) and iOS requirement (15.0 vs 17.6). On price, in-app purchases and device support there is nothing between them.

Both are free to download. MyoAdapt sells 15 in-app purchases, starting at $16.00 per month and Coach Sygn sells 1 in-app purchase, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

MyoAdapt ships an update fortnightly, Coach Sygn every 3 days. The most recent releases landed on October 24, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | MyoAdapt | Coach Sygn |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (270 ratings)](https://appshunter.io/ios/app/myoadapt-adaptive-workouts/id6480921131/reviews)** | — |
| Number of ratings | **270** | — |
| Positive reviews | 83.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 132 MB | 175 MB |
| Requires iOS | 17.6 | **15.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Aesop Research Ltd](https://appshunter.io/developer/1739596811) | [DIMITRA DOUDAKI](https://appshunter.io/developer/6806011728) |

## What reviewers say

### MyoAdapt

[App page](https://appshunter.io/ios/app/myoadapt-adaptive-workouts/id6480921131)

This fitness app creates personalized workout plans that adapt in real time to your training history, available equipment, and time constraints. It focuses on science-based methods to help users build muscle effectively, whether they are beginners or experienced athletes.

**Highlights:** Real-time adaptive workout customization, Personalized programming for 1-24 muscle groups, Advanced specialization for focused growth, Workout planning around time constraints (15+ min), Smart exercise substitution for injuries, Automatic adaptation to available equipment, Progressive overload and recovery tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (15)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Solo Monthly | $16.00 | per month |
| Solo Monthly | $16.00 | per month |
| Solo Monthly | $22.00 | per month |
| Solo Monthly | $22.00 | per month |
| Duo Monthly | $24.00 | per month |
| Duo Monthly | $24.00 | per month |
| Duo Monthly | $33.00 | per month |
| Duo Monthly | $33.00 | per month |
| Solo Yearly | $159.99 | per year |
| Solo Yearly | $159.99 | per year |
| Solo Yearly | $219.99 | per year |
| Solo Yearly | $219.99 | per year |
| Duo Yearly | $239.99 | per year |
| Duo Yearly | $239.99 | per year |
| Duo Yearly | $329.99 | per year |

**What reviewers like**

- 👍 Intuitive and easy to use
- 🚀 Personalized and efficient training
- 🚀 Varied and interesting exercises
- 👍 Detailed tutorial and video examples
- 👍 Automatic workout adjustment

**What reviewers complain about**

- 🐛 Text fields not working
- 🐛 Sign-up verification email issues
- 💰 Expensive compared to other apps
- 🔍 Lacks some key features (custom workouts, pause timer, supersets)

**Reported bugs**

- Text fields not working
- Sign-up verification email issues
- Inability to set up workout environment with specific equipment

**Requested features**

- Audio cue at the end of rest timer
- Ability to create custom workouts
- Option to pause timer during workouts
- Support for supersets


### Coach Sygn

[App page](https://appshunter.io/ios/app/coach-sygn/id6806011726)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coach Sygn Pro Monthly | $2.99 | per month |


## Frequently asked questions

### Is MyoAdapt free?

MyoAdapt is free to download, with in-app purchases available.

### Is Coach Sygn free?

Coach Sygn is free to download, with in-app purchases available.

### Do MyoAdapt or Coach Sygn have ads?

Coach Sygn shows ads; MyoAdapt does not.

### Which is updated more often, MyoAdapt or Coach Sygn?

MyoAdapt ships an update fortnightly, and Coach Sygn every 3 days. Most recently, MyoAdapt was updated on October 24, 2026 and Coach Sygn on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*