# Northman Barbell vs Løft

The clearest difference is ads: Northman Barbell at none against Løft's shown. Northman Barbell also leads on iOS requirement (12 vs 17.0). Løft's advantage is update cadence (every 5 days vs every 7 months). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Northman Barbell ships an update every 7 months, Løft every 5 days. The most recent releases landed on October 25, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Northman Barbell | Løft |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 7 months | **Every 5 days** |
| Size | 47 MB | 9 MB |
| Requires iOS | **12** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Vimscore AS](https://appshunter.io/developer/1532046328) | [Adrian Jahnsrud](https://appshunter.io/developer/1864763662) |

## What reviewers say

### Northman Barbell

[App page](https://appshunter.io/ios/app/northman-barbell/id6482292261)

**In-app purchases:** none


### Løft

[App page](https://appshunter.io/ios/app/lft-workout-tracker/id6760124503)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Northman Barbell free?

Northman Barbell is free to download, with no in-app purchases.

### Is Løft free?

Løft is free to download, with no in-app purchases.

### Do Northman Barbell or Løft have ads?

Løft shows ads; Northman Barbell does not.

### Which is updated more often, Northman Barbell or Løft?

Northman Barbell ships an update every 7 months, and Løft every 5 days. Most recently, Northman Barbell was updated on October 25, 2026 and Løft on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*