# Present Happiness Therapy vs Grazi

The clearest difference is update cadence: Grazi at every 3 days against Present Happiness Therapy's every 11 days. Present Happiness Therapy's advantage is iOS requirement (13.4 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Present Happiness Therapy ships an update every 11 days, Grazi every 3 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Present Happiness Therapy | Grazi |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/grazi/id6742764722/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 days | **Every 3 days** |
| Monetization | — | Free |
| Size | 23 MB | 25 MB |
| Requires iOS | **13.4** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Akvile Kelmeliene](https://appshunter.io/developer/1733200318) | [Veronica Minciuna](https://appshunter.io/developer/1799825404) |

## What reviewers say

### Present Happiness Therapy

[App page](https://appshunter.io/ios/app/present-happiness-therapy/id6483305047)

**In-app purchases:** none


### Grazi

[App page](https://appshunter.io/ios/app/grazi/id6742764722)

This app helps you cultivate a habit of appreciation and mindfulness through daily gratitude journaling. Its clean interface and custom reminders make it easy to reflect on what you're thankful for, shifting your mindset and reducing stress for a more positive outlook.

**Highlights:** Daily gratitude journaling, Habit building, Mindfulness and stress reduction, Clean and intuitive interface, Customizable reminders, Progress tracking

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Present Happiness Therapy free?

Present Happiness Therapy is free to download, with no in-app purchases.

### Is Grazi free?

Grazi is free to download, with no in-app purchases.

### Do Present Happiness Therapy or Grazi have ads?

Neither Present Happiness Therapy nor Grazi shows ads.

### Which is updated more often, Present Happiness Therapy or Grazi?

Present Happiness Therapy ships an update every 11 days, and Grazi every 3 days. Most recently, Present Happiness Therapy was updated on October 25, 2026 and Grazi on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
