# Fasting Diary vs Move CNX

The clearest difference is in-app purchases: Move CNX at none against Fasting Diary's 4. Fasting Diary's advantage is iOS requirement (13.0 vs 16.4). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Fasting Diary sells 4 in-app purchases, starting at $0.99 per month. Move CNX asks for nothing beyond the download.

Fasting Diary ships an update fortnightly, Move CNX every 9 days. The most recent releases landed on October 15, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Fasting Diary | Move CNX |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 42.9% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 9 days** |
| Monetization | Free with in-app purchases | — |
| Size | 63 MB | 59 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Dimo Co.,Ltd.](https://appshunter.io/developer/495557603) | [Microgroove](https://appshunter.io/developer/477053606) |

## What reviewers say

### Fasting Diary

[App page](https://appshunter.io/ios/app/fasting-diary-if-tracker/id6483368664)

This app helps users achieve their weight loss and health goals through intermittent fasting. It provides guidance, motivation, and customizable fasting schedules to support users in burning fat, boosting energy, and improving metabolic health.

**Highlights:** Customizable fasting schedules, Plans for beginners and experts, One-tap start/stop for fasting, Adjustable eating and fasting times, Fasting alerts and reminders

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro monthly | $0.99 | per month |
| Pro 3 months | $1.99 | per 3 months |
| Pro yearly | $2.99 | per year |
| Pro | $2.99 | one-time |


### Move CNX

[App page](https://appshunter.io/ios/app/move-cnx/id6797213333)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fasting Diary free?

Fasting Diary is free to download, with in-app purchases available.

### Is Move CNX free?

Move CNX is free to download, with no in-app purchases.

### Do Fasting Diary or Move CNX have ads?

Neither Fasting Diary nor Move CNX shows ads.

### Which is updated more often, Fasting Diary or Move CNX?

Fasting Diary ships an update fortnightly, and Move CNX every 9 days. Most recently, Fasting Diary was updated on October 15, 2026 and Move CNX on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*