# Interval Timer+++ vs EMOM Timer

Interval Timer+++ and EMOM Timer are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Interval Timer+++ sells 4 in-app purchases, starting at $1.49 per month and EMOM Timer sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on July 8, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Interval Timer+++ | EMOM Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/interval-timer-plus-plus-plus/id6483931744/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | Freemium | — |
| Size | 28 MB | 6 MB |
| Requires iOS | 18.5 | **17.0** |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Apptelligent](https://appshunter.io/developer/1736806433) | [Zeus Solomon Olivar](https://appshunter.io/developer/1820417092) |

## What reviewers say

### Interval Timer+++

[App page](https://appshunter.io/ios/app/interval-timer-plus-plus-plus/id6483931744)

This app provides a versatile workout timer for various training styles like HIIT, Tabata, and EMOM. It allows users to create custom routines, access pre-made workouts, and offers clear voice announcements. Designed for both home and gym use, it's suitable for all fitness levels.

**Highlights:** Customizable interval and circuit training, Support for Tabata, EMOM, and AMRAP formats, Pre-made workout library, Voice announcements and countdowns, Large, high-contrast display, Save and reuse custom workouts

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.49 | per month |
| Annual | $9.99 | per year |
| Lifetime Access | $3.99 | one-time |
| Lifetime Access | $19.99 | one-time |


### EMOM Timer

[App page](https://appshunter.io/ios/app/emom-timer-hiit-tabata-and-wod/id6756675532)

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EMOM Pro – Monthly | $0.99 | per month |
| EMOM Pro – Yearly | $3.99 | per year |
| EMOM Pro Lifetime Pass | $4.99 | one-time |


## Frequently asked questions

### Is Interval Timer+++ free?

Interval Timer+++ is free to download, with in-app purchases available.

### Is EMOM Timer free?

EMOM Timer is free to download, with in-app purchases available.

### Do Interval Timer+++ or EMOM Timer have ads?

Neither Interval Timer+++ nor EMOM Timer shows ads.

### Which is updated more often, Interval Timer+++ or EMOM Timer?

Interval Timer+++ ships an update weekly, and EMOM Timer weekly. Most recently, Interval Timer+++ was updated on July 8, 2026 and EMOM Timer on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*