# Interval Timer+++ vs Rounds Workout Timer

The clearest difference is iOS requirement: Rounds Workout Timer at 16.6 against Interval Timer+++'s 18.5. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Interval Timer+++ sells 4 in-app purchases, starting at $1.49 per month and Rounds Workout Timer sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer+++ ships an update weekly, Rounds Workout Timer every 5 days. The most recent releases landed on September 25, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Interval Timer+++ | Rounds Workout Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/interval-timer-plus-plus-plus/id6483931744/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Freemium | — |
| Size | 28 MB | 25 MB |
| Requires iOS | 18.5 | **16.6** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Apptelligent](https://appshunter.io/developer/1736806433) | [Guillaume AMBROISE](https://appshunter.io/developer/1896598662) |

## What reviewers say

### Interval Timer+++

[App page](https://appshunter.io/ios/app/interval-timer-plus-plus-plus/id6483931744)

This app provides a versatile workout timer for various training styles like HIIT, Tabata, and EMOM. It allows users to create custom routines, access pre-made workouts, and offers clear voice announcements. Designed for both home and gym use, it's suitable for all fitness levels.

**Highlights:** Customizable interval and circuit training, Support for Tabata, EMOM, and AMRAP formats, Pre-made workout library, Voice announcements and countdowns, Large, high-contrast display, Save and reuse custom workouts

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.49 | per month |
| Annual | $9.99 | per year |
| Lifetime Access | $3.99 | one-time |
| Lifetime Access | $19.99 | one-time |


### Rounds Workout Timer

[App page](https://appshunter.io/ios/app/rounds-workout-timer/id6769545788)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $1.99 | per month |
| Premium Annual | $8.99 | per year |


## Frequently asked questions

### Is Interval Timer+++ free?

Interval Timer+++ is free to download, with in-app purchases available.

### Is Rounds Workout Timer free?

Rounds Workout Timer is free to download, with in-app purchases available.

### Do Interval Timer+++ or Rounds Workout Timer have ads?

Neither Interval Timer+++ nor Rounds Workout Timer shows ads.

### Which is updated more often, Interval Timer+++ or Rounds Workout Timer?

Interval Timer+++ ships an update weekly, and Rounds Workout Timer every 5 days. Most recently, Interval Timer+++ was updated on September 25, 2026 and Rounds Workout Timer on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*