# HopMed vs Wolf Pack Coaching

The clearest difference is update cadence: HopMed at every 9 days against Wolf Pack Coaching's every 5 weeks. Wolf Pack Coaching's advantage is device support (4 vs 2) and iOS requirement (15.5 vs 17.6). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HopMed ships an update every 9 days, Wolf Pack Coaching every 5 weeks. Both last shipped on October 30, 2026.

## The numbers

| Metric | HopMed | Wolf Pack Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/wolf-pack-coaching/id6755319111/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 5 weeks |
| Monetization | — | Free |
| Size | 35 MB | 170 MB |
| Requires iOS | 17.6 | **15.5** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [la newscience](https://appshunter.io/developer/1689215884) | [Wolf Pack Coaching & Consulting LLC](https://appshunter.io/developer/1815895691) |

## What reviewers say

### HopMed

[App page](https://appshunter.io/ios/app/hopmed/id6483939561)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Wolf Pack Coaching

[App page](https://appshunter.io/ios/app/wolf-pack-coaching/id6755319111)

Access personalized workout programs, track your fitness progress, and monitor nutrition and lifestyle habits. Communicate with your coach in real-time and receive reminders for activities. Integrates with wearables and health apps for comprehensive tracking.

**Highlights:** Personalized workout programs, Workout and exercise video tracking, Meal and nutrition tracking, Daily habit monitoring, Goal setting and progress tracking, Real-time coach messaging, Body measurement and progress photos, Wearable device integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is HopMed free?

HopMed is free to download, with no in-app purchases.

### Is Wolf Pack Coaching free?

Wolf Pack Coaching is free to download, with no in-app purchases.

### Do HopMed or Wolf Pack Coaching have ads?

Neither HopMed nor Wolf Pack Coaching shows ads.

### Which is updated more often, HopMed or Wolf Pack Coaching?

HopMed ships an update every 9 days, and Wolf Pack Coaching every 5 weeks. Most recently, HopMed was updated on October 30, 2026 and Wolf Pack Coaching on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*