# Dialog vs Know Yourself

The clearest difference is ads: Know Yourself at none against Dialog's shown. Know Yourself also leads on monetization model (free vs ad-supported) and device support (3 vs 1). Dialog's advantage is update cadence (every 3 days vs every 3 weeks). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for Dialog against 4.8 for Know Yourself. Both are backed by a comparable volume of ratings — 37 and 24 respectively. Written reviews are what separate them: 89% of Dialog's written reviews are positive against 95% of Know Yourself's.

Dialog ships an update every 3 days, Know Yourself every 3 weeks. The most recent releases landed on September 17, 2026 and August 19, 2026 respectively.

## The numbers

| Metric | Dialog | Know Yourself |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (37 ratings)](https://appshunter.io/ios/app/dialogself-journey/id6484319762/reviews)** | [4.8 (24 ratings)](https://appshunter.io/ios/app/know-yourself-self-discovery/id6504838908/reviews) |
| Number of ratings | **37** | 24 |
| Positive reviews | 88.9% of reviews | **94.7% of reviews** |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 3 days** | Every 3 weeks |
| Monetization | Ad-supported | **Free** |
| Size | 18 MB | 87 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [Marriage Pact](https://appshunter.io/developer/1597673980) | [Know Yourself LLC](https://appshunter.io/developer/1754047321) |

## What reviewers say

### Dialog

[App page](https://appshunter.io/ios/app/dialogself-journey/id6484319762)

Explore your values and understand yourself better through guided questions. Compare your insights with others to build a data-driven self-awareness. This app uses technology inspired by research in social science.

**Highlights:** Value-based questioning, Self-comparison insights, Data-driven understanding, Community insights, Nobel Prize-winning technology

**Features:** macOS Compatibility

**In-app purchases:** none


### Know Yourself

[App page](https://appshunter.io/ios/app/know-yourself-self-discovery/id6504838908)

Explore new destinations tailored to your thinking style and connect with like-minded individuals in real life. Discover places, people, and experiences that resonate with you, starting in Los Angeles.

**Highlights:** Interactive map with tailored destinations, Save favorite places, Connect with like-minded people, Explore new places, Discover experiences

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Dialog free?

Dialog is free to download, with no in-app purchases.

### Is Know Yourself free?

Know Yourself is free to download, with no in-app purchases.

### Which has better reviews, Dialog or Know Yourself?

Dialog is rated higher. Dialog averages 4.9 out of 5 from 37 ratings, while Know Yourself averages 4.8 from 24 ratings.

### Do Dialog or Know Yourself have ads?

Dialog shows ads; Know Yourself does not.

### Which is updated more often, Dialog or Know Yourself?

Dialog ships an update every 3 days, and Know Yourself every 3 weeks. Most recently, Dialog was updated on September 17, 2026 and Know Yourself on August 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*