# SetDeck vs Freak Nutrition

The clearest difference is update cadence: SetDeck at every 11 days against Freak Nutrition's every 14 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SetDeck ships an update every 11 days, Freak Nutrition every 14 months. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | SetDeck | Freak Nutrition |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 11 days** | Every 14 months |
| Size | 14 MB | 50 MB |
| Requires iOS | 18.0 | **17.6** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Mac |
| Age rating | 4+ | 4+ |
| Developer | [Nicholas Molargik](https://appshunter.io/developer/1547722496) | [The Freak Company, LLC](https://appshunter.io/developer/1714931565) |

## What reviewers say

### SetDeck

[App page](https://appshunter.io/ios/app/setdeck/id6484503374)

This fitness companion app helps you structure and track your workouts, hydration, and energy goals, providing a clear and measurable path to improving your fitness. With features like customizable routines, set-by-set tracking, and trend analysis, you can stay on top of your progress and build strength over time.

**Features:** Apple Watch app, Vision Pro support

**In-app purchases:** none


### Freak Nutrition

[App page](https://appshunter.io/ios/app/freak-nutrition-dieting/id6743082023)

**In-app purchases:** none


## Frequently asked questions

### Is SetDeck free?

SetDeck is free to download, with no in-app purchases.

### Is Freak Nutrition free?

Freak Nutrition is free to download, with no in-app purchases.

### Do SetDeck or Freak Nutrition have ads?

Neither SetDeck nor Freak Nutrition shows ads.

### Which is updated more often, SetDeck or Freak Nutrition?

SetDeck ships an update every 11 days, and Freak Nutrition every 14 months. Most recently, SetDeck was updated on October 30, 2026 and Freak Nutrition on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*