# Balanced Body vs Ритъм

The clearest difference is update cadence: Ритъм at weekly against Balanced Body's every 2 weeks. Balanced Body's advantage is iOS requirement (15.1 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Balanced Body sells 2 in-app purchases, starting at $19.99 per month and Ритъм sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Balanced Body ships an update every 2 weeks, Ритъм weekly. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Balanced Body | Ритъм |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 90.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 52 MB | 38 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Body Balance and Wellness](https://appshunter.io/developer/1740726051) | [Northshore Labs](https://appshunter.io/developer/6788731449) |

## What reviewers say

### Balanced Body

[App page](https://appshunter.io/ios/app/balanced-body/id6490304942)

This app helps you achieve your weight goals with personalized meal plans and home workouts. It offers over 220 healthy recipes with detailed nutritional information and preparation instructions. You can also plan your meals and workouts with integrated calendars and generate shopping lists.

**Highlights:** 220+ healthy recipes, Calorie-calculated menus, Classic and vegetarian options, Meal planning calendar, Shopping list generator, Home workout videos, Workout planning calendar

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Auto-Renew Plan (1 Month) | $19.99 | per month |
| Auto-Renew Plan (1 Year) | $129.99 | per year |


### Ритъм

[App page](https://appshunter.io/ios/app/period-tracker/id6788731447)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ritam Premium Weekly | $2.99 | per 7 days |
| Ritam Premium Monthly | $8.99 | per month |
| Ritam Premium Yearly | $44.99 | per year |


## Frequently asked questions

### Is Balanced Body free?

Balanced Body is free to download, with in-app purchases available.

### Is Ритъм free?

Ритъм is free to download, with in-app purchases available.

### Do Balanced Body or Ритъм have ads?

Neither Balanced Body nor Ритъм shows ads.

### Which is updated more often, Balanced Body or Ритъм?

Balanced Body ships an update every 2 weeks, and Ритъм weekly. Most recently, Balanced Body was updated on October 24, 2026 and Ритъм on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*