# Suji vs Simple Lifts

The clearest difference is review sentiment: Simple Lifts at 100% against Suji's 50%. Simple Lifts also leads on rating (5.0 vs 3.6) and in-app purchases (none vs 1). Suji's advantage is ratings volume (12 vs 1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Suji sells 1 in-app purchase, starting at $4.99 per month. Simple Lifts asks for nothing beyond the download.

Simple Lifts holds the better App Store score, 5.0 against 3.6. That said, the two scores are not equally well evidenced: Suji has 12 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 50% of Suji's written reviews are positive against 100% of Simple Lifts's.

Suji ships an update monthly, Simple Lifts every 3 weeks. The most recent releases landed on October 16, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | Suji | Simple Lifts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (12 ratings)](https://appshunter.io/ios/app/suji/id6493856498/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/simple-lifts/id6761375608/reviews)** |
| Number of ratings | **12** | 1 |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Freemium | **Free** |
| Size | 499 MB | 43 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [SujiBFR](https://appshunter.io/developer/1534129267) | [Davin Preble](https://appshunter.io/developer/1889204837) |

## What reviewers say

### Suji

[App page](https://appshunter.io/ios/app/suji/id6493856498)

This app utilizes targeted compression technology to alleviate joint pain and enhance isolated muscle strength. It aids in accelerating muscle recovery, requiring a compatible device. It is not intended for professional sports medicine training.

**Highlights:** Targeted compression technology, Joint pain relief, Increase isolated muscle strength, Accelerate muscle recovery, Requires compatible device

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Suji Athlete Subscription | $4.99 | per month |


### Simple Lifts

[App page](https://appshunter.io/ios/app/simple-lifts/id6761375608)

This weightlifting tracker helps men get stronger and stay consistent by logging sets, tracking progress, and automatically calculating the next session's weight. It removes guesswork with data-driven insights and features like personal record tracking and rest timers.

**Highlights:** Log sets with weight, reps, and effort, Auto-progression calculates next weight, Personal records tracked automatically, Rest timer with circular countdown, Streak tracking for consistency, Weekly volume chart, Custom programs and exercises

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Suji free?

Suji is free to download, with in-app purchases available.

### Is Simple Lifts free?

Simple Lifts is free to download, with no in-app purchases.

### Which has better reviews, Suji or Simple Lifts?

Simple Lifts is rated higher. Suji averages 3.6 out of 5 from 12 ratings, while Simple Lifts averages 5.0 from 1 ratings.

### Do Suji or Simple Lifts have ads?

Neither Suji nor Simple Lifts shows ads.

### Which is updated more often, Suji or Simple Lifts?

Suji ships an update monthly, and Simple Lifts every 3 weeks. Most recently, Suji was updated on October 16, 2026 and Simple Lifts on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
