# Pace Coach Free Pace Calculator vs Intervals Pro

The clearest difference is in-app purchases: Pace Coach Free Pace Calculator at none against Intervals Pro's 8. Pace Coach Free Pace Calculator also leads on iOS requirement (8.1 vs 17.5). Intervals Pro's advantage is rating (4.8 vs 4.3) and update cadence (weekly vs every 10 months). On price, ads and device support there is nothing between them.

Both are free to download. Intervals Pro sells 8 in-app purchases, starting at $2.99 per month. Pace Coach Free Pace Calculator asks for nothing beyond the download.

Intervals Pro holds the better App Store score, 4.8 against 4.3. That said, the two scores are not equally well evidenced: Intervals Pro has 14K ratings behind it against 6, so its average is the more settled of the two. Written reviews point the same way: 67% of Pace Coach Free Pace Calculator's written reviews are positive against 84% of Intervals Pro's.

Pace Coach Free Pace Calculator ships an update every 10 months, Intervals Pro weekly. The most recent releases landed on October 23, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Pace Coach Free Pace Calculator | Intervals Pro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (6 ratings)](https://appshunter.io/ios/app/pace-coach-free-pace-calculator/id649434512/reviews) | **[4.8 (14K ratings)](https://appshunter.io/ios/app/intervals-pro-hiit-timer/id957586938/reviews)** |
| Number of ratings | 6 | **14K** |
| Positive reviews | 66.7% of reviews | **84.3% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 10 months | **Weekly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 1 MB | 66 MB |
| Requires iOS | **8.1** | 17.5 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Sean Allen](https://appshunter.io/developer/622469031) | [Intervals, LLC](https://appshunter.io/developer/331071662) |

## What reviewers say

### Pace Coach Free Pace Calculator

[App page](https://appshunter.io/ios/app/pace-coach-free-pace-calculator/id649434512)

Calculate your running pace per mile or kilometer quickly and easily. This free tool features a new design for faster input of distance and time to determine your pace. It's a clean and simple utility for all runners.

**Highlights:** Calculate pace per mile, Calculate pace per kilometer, Input distance and time, New faster design, Clean and easy interface

**Features:** macOS Compatibility

**In-app purchases:** none


### Intervals Pro

[App page](https://appshunter.io/ios/app/intervals-pro-hiit-timer/id957586938)

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

**Highlights:** Highly customizable intervals (time/distance), Spoken interval names and prompts, Standalone Apple Watch workouts, Workout history with Apple Health, Home screen widgets for quick launch, Bluetooth heart rate monitor support, Siri Shortcuts integration

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $2.99 | per month |
| Yearly Membership | $19.99 | per year |
| Generous Tip | $0.99 | one-time |
| Awesome Tip | $1.99 | one-time |
| Massive Tip | $4.99 | one-time |
| Amazing Tip | $9.99 | one-time |
| Intervals Pro (Legacy) | $69.99 | one-time |
| Lifetime Access | $69.99 | one-time |

**What reviewers like**

- 👍 Customizable timers and intervals
- 🚀 Seamless Apple Watch integration
- 💪 Helps with fitness goals and training
- 🔍 Detailed workout tracking and analytics
- 🎨 Intuitive and user-friendly interface

**What reviewers complain about**

- 🐛 Occasional sync and connectivity issues
- 🔍 Lack of clear guidance and documentation
- 💰 Paid version required for full functionality

**Reported bugs**

- Workout data not syncing correctly
- App crashes or freezes on certain devices

**Requested features**

- More customization options for interval displays
- Ability to batch delete or manage workout history
- Integration with more third-party fitness apps


## Frequently asked questions

### Is Pace Coach Free Pace Calculator free?

Pace Coach Free Pace Calculator is free to download, with no in-app purchases.

### Is Intervals Pro free?

Intervals Pro is free to download, with in-app purchases available.

### Which has better reviews, Pace Coach Free Pace Calculator or Intervals Pro?

Intervals Pro is rated higher. Pace Coach Free Pace Calculator averages 4.3 out of 5 from 6 ratings, while Intervals Pro averages 4.8 from 14K ratings.

### Do Pace Coach Free Pace Calculator or Intervals Pro have ads?

Neither Pace Coach Free Pace Calculator nor Intervals Pro shows ads.

### Which is updated more often, Pace Coach Free Pace Calculator or Intervals Pro?

Pace Coach Free Pace Calculator ships an update every 10 months, and Intervals Pro weekly. Most recently, Pace Coach Free Pace Calculator was updated on October 23, 2026 and Intervals Pro on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*