# Sleep Schedule vs ScrollOut

The clearest difference is ads: ScrollOut at none against Sleep Schedule's shown. ScrollOut also leads on update cadence (every 3 days vs every 11 days). Sleep Schedule's advantage is iOS requirement (16.0 vs 18.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Sleep Schedule sells 7 in-app purchases, starting at $4.99 per month and ScrollOut sells 3 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Sleep Schedule ships an update every 11 days, ScrollOut every 3 days. The most recent releases landed on November 4, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Sleep Schedule | ScrollOut |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (13 ratings)](https://appshunter.io/ios/app/sleep-schedule-stop-scrolling/id6494988155/reviews)** | — |
| Number of ratings | **13** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 11 days | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 79 MB | 63 MB |
| Requires iOS | **16.0** | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Screen Time Control LLC](https://appshunter.io/developer/1425190168) | [Shinya Kinjo](https://appshunter.io/developer/1697811607) |

## What reviewers say

### Sleep Schedule

[App page](https://appshunter.io/ios/app/sleep-schedule-stop-scrolling/id6494988155)

This app helps you break free from late-night scrolling and morning distractions to improve sleep quality and boost productivity. It offers customizable app blocking, soothing sounds, and a sunset simulation to promote restful nights and energized mornings.

**Highlights:** Sleep Timer & Morning Blocks, Soothing Sounds & Sleep Stories, Sunset Simulation, Customizable Block List, Privacy Focused, Personalized Sleep Schedule

**Features:** macOS Compatibility

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $4.99 | per month |
| Premium | $8.99 | per month |
| Premium | $29.99 | per year |
| Premium | $59.99 | per year |
| Lifetime | $19.99 | one-time |
| Lifetime | $29.99 | one-time |
| Lifetime | $99.99 | one-time |


### ScrollOut

[App page](https://appshunter.io/ios/app/scrollout/id6808544382)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $5.99 | per 7 days |
| Annual (Special Offer) | $24.99 | per year |
| Annual | $29.99 | per year |


## Frequently asked questions

### Is Sleep Schedule free?

Sleep Schedule is free to download, with in-app purchases available.

### Is ScrollOut free?

ScrollOut is free to download, with in-app purchases available.

### Do Sleep Schedule or ScrollOut have ads?

Sleep Schedule shows ads; ScrollOut does not.

### Which is updated more often, Sleep Schedule or ScrollOut?

Sleep Schedule ships an update every 11 days, and ScrollOut every 3 days. Most recently, Sleep Schedule was updated on November 4, 2026 and ScrollOut on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*