# Paola Pilates vs The Soderlind Method

The clearest difference is review sentiment: Paola Pilates at 100% against The Soderlind Method's 50%. Paola Pilates also leads on rating (4.6 vs 3.0) and monetization model (freemium vs subscription). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Paola Pilates sells 2 in-app purchases, starting at $31.99 per month and The Soderlind Method sells 2 in-app purchases, starting at $32.99 per month. Whichever you choose, the download price is not the number that matters.

Paola Pilates holds the better App Store score, 4.6 against 3.0. That said, the two scores are not equally well evidenced: Paola Pilates has 11 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 100% of Paola Pilates's written reviews are positive against 50% of The Soderlind Method's.

Paola Pilates ships an update every 2 weeks, The Soderlind Method every 4 weeks. The most recent releases landed on September 17, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Paola Pilates | The Soderlind Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (11 ratings)](https://appshunter.io/ios/app/paola-pilates/id6497170969/reviews)** | [3.0 (2 ratings)](https://appshunter.io/ios/app/the-soderlind-method/id6499178367/reviews) |
| Number of ratings | **11** | 2 |
| Positive reviews | **100.0% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 4 weeks |
| Monetization | **Freemium** | Subscription |
| Size | 150 MB | 64 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Paola Marcenaro](https://appshunter.io/developer/1741287388) | [Jennie Soderlind](https://appshunter.io/developer/1754035621) |

## What reviewers say

### Paola Pilates

[App page](https://appshunter.io/ios/app/paola-pilates/id6497170969)

Engage in a variety of Pilates, stretching, and mobility classes designed to build strength, flexibility, and mindfulness. Access over 100 guided workouts, follow a weekly program, or choose classes based on your mood. Each session includes a mindful moment to reduce mental fatigue.

**Highlights:** Over 100 Pilates, stretching, & mobility classes, Weekly workout program, Mood-based class selection, Mindful moments in every class, Monthly and yearly subscription options, 7-day free trial

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $31.99 | per month |
| Annual | $189.99 | per year |


### The Soderlind Method

[App page](https://appshunter.io/ios/app/the-soderlind-method/id6499178367)

Access over 200 on-demand Pilates workouts, live classes, and community features. Build strength, increase flexibility, and deepen your mind-body connection with intelligent, low-impact exercises designed for lasting results and overall wellness.

**Highlights:** 200+ on-demand workouts, Weekly live classes, Interactive community, Progress tracking, Save favorite workouts, Q&As and workshops

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $32.99 | per month |
| Yearly Membership | $199.99 | per year |


## Frequently asked questions

### Is Paola Pilates free?

Paola Pilates is free to download, with in-app purchases available.

### Is The Soderlind Method free?

The Soderlind Method is free to download, with in-app purchases available.

### Which has better reviews, Paola Pilates or The Soderlind Method?

Paola Pilates is rated higher. Paola Pilates averages 4.6 out of 5 from 11 ratings, while The Soderlind Method averages 3.0 from 2 ratings.

### Do Paola Pilates or The Soderlind Method have ads?

Neither Paola Pilates nor The Soderlind Method shows ads.

### Which is updated more often, Paola Pilates or The Soderlind Method?

Paola Pilates ships an update every 2 weeks, and The Soderlind Method every 4 weeks. Most recently, Paola Pilates was updated on September 17, 2026 and The Soderlind Method on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*