# Ken Pilates vs improof

The clearest difference is update cadence: improof at every 11 days against Ken Pilates's every 4 months. Ken Pilates's advantage is ratings volume (27 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Ken Pilates against 5.0 for improof. That said, the two scores are not equally well evidenced: Ken Pilates has 27 ratings behind it against 1, so its average is the more settled of the two.

Ken Pilates ships an update every 4 months, improof every 11 days. The most recent releases landed on September 24, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Ken Pilates | improof |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (27 ratings)](https://appshunter.io/ios/app/ken-pilates/id6497407626/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/improof/id6757347275/reviews) |
| Number of ratings | **27** | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 11 days** |
| Monetization | Free | Free |
| Size | 55 MB | 43 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Momence, Inc.](https://appshunter.io/developer/1577856011) | [Improof](https://appshunter.io/developer/1740351263) |

## What reviewers say

### Ken Pilates

[App page](https://appshunter.io/ios/app/ken-pilates/id6497407626)

Manage your account, book classes, and stay connected with your fitness community. Easily message instructors, view announcements, and access shared content. This app simplifies your fitness journey.

**Highlights:** Account management, Class and event booking, Direct messaging, Public feed for announcements, Content sharing

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### improof

[App page](https://appshunter.io/ios/app/improof/id6757347275)

This comprehensive health app helps you track nutrition, connect with coaches, and sync wearable data. Set personalized goals and monitor your progress to achieve a healthier lifestyle.

**Highlights:** Log meals and track macronutrients, AI-powered meal logging, Connect with personal trainers, Sync with Apple Health, Google Fit, Fitbit, Set personalized fitness goals, View progress and insights

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ken Pilates free?

Ken Pilates is free to download, with no in-app purchases.

### Is improof free?

improof is free to download, with no in-app purchases.

### Which has better reviews, Ken Pilates or improof?

Ken Pilates and improof are both rated 5.0 out of 5 on the App Store, from 27 and 1 ratings respectively.

### Do Ken Pilates or improof have ads?

Neither Ken Pilates nor improof shows ads.

### Which is updated more often, Ken Pilates or improof?

Ken Pilates ships an update every 4 months, and improof every 11 days. Most recently, Ken Pilates was updated on September 24, 2026 and improof on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*