# Stark Bodyweight vs Functional Training Workouts

The clearest difference is in-app purchases: Functional Training Workouts at none against Stark Bodyweight's 10. Functional Training Workouts also leads on update cadence (every 4 days vs every 3 months). Stark Bodyweight's advantage is ads (none vs shown) and review sentiment (92% vs 75%). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Stark Bodyweight sells 9 one-off in-app purchases. Functional Training Workouts asks for nothing beyond the download.

Stark Bodyweight ships an update every 3 months, Functional Training Workouts every 4 days. The most recent releases landed on October 15, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Stark Bodyweight | Functional Training Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (929 ratings)](https://appshunter.io/ios/app/stark-bodyweight/id649761691/reviews)** | — |
| Number of ratings | **929** | — |
| Positive reviews | **91.6% of reviews** | 75.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 3 months | **Every 4 days** |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 57 MB | 26 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Postra AB](https://appshunter.io/developer/1807937957) | [Emilio Troiano](https://appshunter.io/developer/1470156136) |

## What reviewers say

### Stark Bodyweight

[App page](https://appshunter.io/ios/app/stark-bodyweight/id649761691)

Access a library of 102 HD video bodyweight exercises and pre-made workout plans. Create custom routines, track progress with timers for Tabata, HIIT, and Circuit training, and integrate with Apple Health to log calories burned and workouts completed.

**Highlights:** 102 HD video bodyweight exercises, Ready-to-use workout plans, Create custom workout routines, Workout timers (Tabata, HIIT, Circuit), Track scores and rewards, Targeted muscle group exercises, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Package of extra videos & workouts | $1.99 | one-time |
| 7minute (Workout Plan) | $1.99 | one-time |
| Package of extra videos & workouts | $3.99 | one-time |
| Calorie Burner (Workout Plan) | $4.99 | one-time |
| Power Core (Workout Plan) | $4.99 | one-time |
| Strong & Fit (Workout Plan) | $4.99 | one-time |
| 7minute (Workout Plan) | $4.99 | one-time |
| Power Core (Workout Plan) | $9.99 | one-time |
| Calorie Burner (Workout Plan) | $9.99 | one-time |

**What reviewers like**

- 👍 Customizable workouts
- 📹 Clear exercise demonstration videos
- 🏃‍♀️ Effective for home/on-the-go workouts
- 🔥 Challenging and effective workouts
- 🕰️ Flexible workout duration and intensity

**What reviewers complain about**

- 💰 Paid content required to unlock full features
- 🔒 Locked out of previously purchased content
- 🔤 Grammatical errors in app
- 🔊 Lack of audio cues during workouts

**Reported bugs**

- Inability to access purchased content
- Workout timer and tracking issues

**Requested features**

- Add more free workout options
- Integrate with fitness tracking apps
- Provide audio cues for exercises
- Improve customization options


### Functional Training Workouts

[App page](https://appshunter.io/ios/app/functional-training-workouts/id1470156137)

This app offers a comprehensive system for creating personalized training programs. It caters to various fitness goals and experience levels, providing both free and advanced options. The software allows for hundreds of program combinations based on specific objectives and user fitness.

**Highlights:** Free training programs, Advanced training programs, Customizable program generation, Programs for specific goals, Programs by fitness level, 10 app versions

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Stark Bodyweight free?

Stark Bodyweight is free to download, with in-app purchases available.

### Is Functional Training Workouts free?

Functional Training Workouts is free to download, with no in-app purchases.

### Do Stark Bodyweight or Functional Training Workouts have ads?

Functional Training Workouts shows ads; Stark Bodyweight does not.

### Which is updated more often, Stark Bodyweight or Functional Training Workouts?

Stark Bodyweight ships an update every 3 months, and Functional Training Workouts every 4 days. Most recently, Stark Bodyweight was updated on October 15, 2026 and Functional Training Workouts on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*