# Nurses Notes vs Stryde

The clearest difference is in-app purchases: Nurses Notes at none against Stryde's 2. Nurses Notes also leads on iOS requirement (13.4 vs 18.0). Stryde's advantage is update cadence (every 5 days vs every 18 months). On price, ads and device support there is nothing between them.

Both are free to download. Stryde sells 2 in-app purchases, starting at $14.99 per month. Nurses Notes asks for nothing beyond the download.

Nurses Notes ships an update every 18 months, Stryde every 5 days. The most recent releases landed on September 30, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Nurses Notes | Stryde |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/stryde-running-coach/id6762229563/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 18 months | **Every 5 days** |
| Monetization | — | Subscription |
| Size | 19 MB | 50 MB |
| Requires iOS | **13.4** | 18.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | +4 |
| Developer | [Knit Together Healthcare, LLC](https://appshunter.io/developer/1741550786) | [Victor Houy](https://appshunter.io/developer/1893204811) |

## What reviewers say

### Nurses Notes

[App page](https://appshunter.io/ios/app/nurses-notes/id6497953630)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Stryde

[App page](https://appshunter.io/ios/app/stryde-running-coach/id6762229563)

This app analyzes your running data from Apple Health to provide insights into training, recovery, and progress. Unlock personalized AI workouts and adaptive plans with a subscription.

**Highlights:** Apple Health integration, Personalized AI running workouts, Adaptive training plans, Recovery insights, Workout analysis, Progress tracking

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stryde AI Pro | $14.99 | per month |
| Stryde AI Pro Yearly | $99.99 | per year |


## Frequently asked questions

### Is Nurses Notes free?

Nurses Notes is free to download, with no in-app purchases.

### Is Stryde free?

Stryde is free to download, with in-app purchases available.

### Do Nurses Notes or Stryde have ads?

Neither Nurses Notes nor Stryde shows ads.

### Which is updated more often, Nurses Notes or Stryde?

Nurses Notes ships an update every 18 months, and Stryde every 5 days. Most recently, Nurses Notes was updated on September 30, 2026 and Stryde on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*