# Stark Resistance Band vs Orum Training

The clearest difference is price: Orum Training at Free against Stark Resistance Band's $2.99. Orum Training also leads on rating (5.0 vs 4.4). Stark Resistance Band's advantage is in-app purchases (none vs 1) and ratings volume (216 vs 1). On update cadence, ads, device support and iOS requirement there is nothing between them.

Orum Training is free to download; Stark Resistance Band costs $2.99 up front. Orum Training sells 1 in-app purchase, starting at $14.99 per month. Stark Resistance Band asks for nothing beyond the download.

Orum Training holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Stark Resistance Band has 216 ratings behind it against 1, so its average is the more settled of the two.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Stark Resistance Band | Orum Training |
| --- | --- | --- |
| Price | $2.99 | **Free** |
| Rating | [4.4 (216 ratings)](https://appshunter.io/ios/app/stark-resistance-band/id649820710/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/orum-training/id1607905730/reviews)** |
| Number of ratings | **216** | 1 |
| Positive reviews | 61.3% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | **Free** | Freemium |
| Size | 57 MB | 41 MB |
| Requires iOS | 15.1 | **14.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Postra AB](https://appshunter.io/developer/1807937957) | [Maxim Sanders](https://appshunter.io/developer/1607905732) |

## What reviewers say

### Stark Resistance Band

[App page](https://appshunter.io/ios/app/stark-resistance-band/id649820710)

This app provides a comprehensive guide to resistance band exercises with HD video demonstrations. Create custom workouts, track progress, and challenge yourself with various training timers. Integrate with Apple Health to log your fitness data.

**Highlights:** 23 HD video exercises, Custom workout creation, Full body workouts, Step-by-step workout guidance, Tabata, HIIT, Circuit timers, Progress tracking and rewards, Muscle group targeting, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use and intuitive interface
- 🎥 High-quality instructional videos with multiple angles
- 🏋️ Customizable workout creation and drag-and-drop functionality
- ✈️ Portable solution for home and travel workouts
- 💪 Effective resistance band exercises with proper form guidance

**What reviewers complain about**

- 😞 Very limited exercise library (only 20-23 exercises)
- 💰 Poor value for money relative to content
- 🐛 Frequent app crashes and stability issues
- ❌ Lacks lower body exercises (hamstrings, calves, glutes)
- 📹 Missing video clips or inaccessible video content

**Reported bugs**

- App crashes when building or starting workouts
- Unable to create or edit customized workouts
- Exercise override issue when adding multiple exercises
- Audio/sound not functioning properly on some devices
- Video content inaccessible despite being advertised

**Requested features**

- More exercises across all body parts, especially lower body
- Pre-built workout programs organized by week or month
- Ability to add custom exercises
- Calories burned tracking and display
- Music integration during workouts


### Orum Training

[App page](https://appshunter.io/ios/app/orum-training/id1607905730)

Easily track daily nutrition and follow science-backed workout plans designed for progressive overload. Log food by voice, with extensive databases for common items, restaurants, and branded products. Achieve your fitness goals with personalized, effective guidance.

**Highlights:** Calorie, carb, protein, and fat tracking, Voice-based food logging with precise portion sizes, Extensive food and restaurant database, 12-week progressive overload workout programs, Expert-designed exercise routines, Science-backed fitness approach

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Subscription | $14.99 | per month |


## Frequently asked questions

### Is Stark Resistance Band free?

Stark Resistance Band costs $2.99, with no in-app purchases.

### Is Orum Training free?

Orum Training is free to download, with in-app purchases available.

### Which has better reviews, Stark Resistance Band or Orum Training?

Orum Training is rated higher. Stark Resistance Band averages 4.4 out of 5 from 216 ratings, while Orum Training averages 5.0 from 1 ratings.

### Do Stark Resistance Band or Orum Training have ads?

Neither Stark Resistance Band nor Orum Training shows ads.

### Which is updated more often, Stark Resistance Band or Orum Training?

Stark Resistance Band ships an update every 2 months, and Orum Training every 2 months. Most recently, Stark Resistance Band was updated on November 6, 2026 and Orum Training on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*