# Fitness Flex Tracker vs FreshStart

The clearest difference is in-app purchases: Fitness Flex Tracker at none against FreshStart's 2. Fitness Flex Tracker also leads on update cadence (daily vs every 3 weeks) and ratings volume (14 vs 2). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. FreshStart sells 2 in-app purchases, starting at $4.99 per 7 days. Fitness Flex Tracker asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Fitness Flex Tracker against 5.0 for FreshStart. That said, the two scores are not equally well evidenced: Fitness Flex Tracker has 14 ratings behind it against 2, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Fitness Flex Tracker ships an update daily, FreshStart every 3 weeks. The most recent releases landed on September 17, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Fitness Flex Tracker | FreshStart |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (14 ratings)](https://appshunter.io/ios/app/fitness-flex-tracker/id6498470877/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/freshstart-quit-vaping/id6775614850/reviews) |
| Number of ratings | **14** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Every 3 weeks |
| Monetization | **Free** | Freemium |
| Size | 68 MB | 31 MB |
| Requires iOS | **13.4** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Ivan Jorge Paifer](https://appshunter.io/developer/1449409520) | [Jared Klein](https://appshunter.io/developer/6775614853) |

## What reviewers say

### Fitness Flex Tracker

[App page](https://appshunter.io/ios/app/fitness-flex-tracker/id6498470877)

This free fitness app helps you track workouts, view muscle readiness, and analyze progress. Create custom plans or use expert-designed ones, and connect with friends for motivation and friendly competition.

**Highlights:** Interactive home screen with muscle readiness, Comprehensive workout logging, Flexible workout plan creation, Social connectivity for progress tracking, Detailed performance analytics, Free to use

**Features:** macOS Compatibility

**In-app purchases:** none


### FreshStart

[App page](https://appshunter.io/ios/app/freshstart-quit-vaping/id6775614850)

This app provides tools and motivation to help users quit vaping. It features a live quit timer, money saved counter, and a health recovery timeline. An AI coach is available to help manage cravings.

**Highlights:** Live quit timer, Money saved counter, Health recovery timeline, AI craving coach, Achievement badges, Home screen widgets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FreshStart Premium Weekly | $4.99 | per 7 days |
| FreshStart Premium Annual | $9.99 | per year |


## Frequently asked questions

### Is Fitness Flex Tracker free?

Fitness Flex Tracker is free to download, with no in-app purchases.

### Is FreshStart free?

FreshStart is free to download, with in-app purchases available.

### Which has better reviews, Fitness Flex Tracker or FreshStart?

Fitness Flex Tracker and FreshStart are both rated 5.0 out of 5 on the App Store, from 14 and 2 ratings respectively.

### Do Fitness Flex Tracker or FreshStart have ads?

Neither Fitness Flex Tracker nor FreshStart shows ads.

### Which is updated more often, Fitness Flex Tracker or FreshStart?

Fitness Flex Tracker ships an update daily, and FreshStart every 3 weeks. Most recently, Fitness Flex Tracker was updated on September 17, 2026 and FreshStart on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*