# Kavana vs Empower Pilates

The clearest difference is in-app purchases: Empower Pilates at none against Kavana's 10. Kavana's advantage is ratings volume (29 vs 2). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Kavana sells 10 in-app purchases, starting at $12.99 per month. Empower Pilates asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Kavana against 5.0 for Empower Pilates. That said, the two scores are not equally well evidenced: Kavana has 29 ratings behind it against 2, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Kavana ships an update every 5 weeks, Empower Pilates every 6 weeks. Both last shipped on October 30, 2026.

## The numbers

| Metric | Kavana | Empower Pilates |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (29 ratings)](https://appshunter.io/ios/app/kavana/id6498547684/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/empower-pilates/id6745401366/reviews) |
| Number of ratings | **29** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 6 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 92 MB | 86 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [The Kavana Project LLC](https://appshunter.io/developer/1741670514) | [Spotbee, Inc.](https://appshunter.io/developer/1465231993) |

## What reviewers say

### Kavana

[App page](https://appshunter.io/ios/app/kavana/id6498547684)

Integrate mindfulness, meditation, and Jewish spiritual wisdom into your daily life. Discover guided meditations, wisdom teachings, sleep stories, emotional wellness tools, and a curated music library for a calmer, more connected existence.

**Highlights:** Guided meditations rooted in Jewish wisdom, Jewish spiritual insights and wisdom teachings, Sleep stories with Jewish themes, Emotional wellness tools (gratitude, journaling), Curated music library for relaxation and focus

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Single | $12.99 | per month |
| Duo | $19.99 | per month |
| Duo | $19.99 | per month |
| Family | $29.99 | per month |
| Family | $29.99 | per month |
| Single | $119.99 | per year |
| Duo | $179.99 | per year |
| Duo | $179.99 | per year |
| Family | $269.99 | per year |
| Family | $269.99 | per year |


### Empower Pilates

[App page](https://appshunter.io/ios/app/empower-pilates/id6745401366)

This women-only studio offers a calm and supportive environment for dynamic Pilates workouts. Classes blend Reformer, Mat, Chair, and Barre to strengthen and energize your body and mind. Expert instructors provide guidance for all experience levels.

**Highlights:** Women-only studio environment, Dynamic Pilates classes, Reformer, Mat, Chair, and Barre fusion, Expert instructor guidance, Supportive and comfortable atmosphere

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Kavana free?

Kavana is free to download, with in-app purchases available.

### Is Empower Pilates free?

Empower Pilates is free to download, with no in-app purchases.

### Which has better reviews, Kavana or Empower Pilates?

Kavana and Empower Pilates are both rated 5.0 out of 5 on the App Store, from 29 and 2 ratings respectively.

### Do Kavana or Empower Pilates have ads?

Neither Kavana nor Empower Pilates shows ads.

### Which is updated more often, Kavana or Empower Pilates?

Kavana ships an update every 5 weeks, and Empower Pilates every 6 weeks. Most recently, Kavana was updated on October 30, 2026 and Empower Pilates on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*