# LIFELETIC Premium Coaching vs Strainup

The clearest difference is in-app purchases: LIFELETIC Premium Coaching at none against Strainup's 2. LIFELETIC Premium Coaching also leads on iOS requirement (15.0 vs 18.0). Strainup's advantage is update cadence (every 2 weeks vs every 14 months). On price, ads and device support there is nothing between them.

Both are free to download. Strainup sells 2 in-app purchases, starting at $2.99 per month. LIFELETIC Premium Coaching asks for nothing beyond the download.

LIFELETIC Premium Coaching ships an update every 14 months, Strainup every 2 weeks. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | LIFELETIC Premium Coaching | Strainup |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 14 months | **Every 2 weeks** |
| Size | 214 MB | 15 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Jana Ernst - Personal Trainer und Gesundheitscoach](https://appshunter.io/developer/1741989359) | [Victor Simon](https://appshunter.io/developer/1800487278) |

## What reviewers say

### LIFELETIC Premium Coaching

[App page](https://appshunter.io/ios/app/lifeletic-premium-coaching/id6498928615)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Strainup

[App page](https://appshunter.io/ios/app/strainup-workout-builder/id6742899649)

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strainup Premium | $2.99 | per month |
| Strainup Premium | $19.99 | per year |


## Frequently asked questions

### Is LIFELETIC Premium Coaching free?

LIFELETIC Premium Coaching is free to download, with no in-app purchases.

### Is Strainup free?

Strainup is free to download, with in-app purchases available.

### Do LIFELETIC Premium Coaching or Strainup have ads?

Neither LIFELETIC Premium Coaching nor Strainup shows ads.

### Which is updated more often, LIFELETIC Premium Coaching or Strainup?

LIFELETIC Premium Coaching ships an update every 14 months, and Strainup every 2 weeks. Most recently, LIFELETIC Premium Coaching was updated on October 24, 2026 and Strainup on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*