# Flow Training by Flow Athletic vs NEON STUDIOS

The clearest difference is ads: Flow Training by Flow Athletic at none against NEON STUDIOS's shown. Flow Training by Flow Athletic also leads on update cadence (every 2 months vs every 12 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Flow Training by Flow Athletic ships an update every 2 months, NEON STUDIOS every 12 months. The most recent releases landed on October 2, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Flow Training by Flow Athletic | NEON STUDIOS |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 2 months** | Every 12 months |
| Size | 213 MB | 127 MB |
| Requires iOS | 15.5 | **14.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [The Flow Collective Pty Ltd](https://appshunter.io/developer/1458686669) | [NEON STUDIOS AUSTRALIA PTY LTD](https://appshunter.io/developer/1802935927) |

## What reviewers say

### Flow Training by Flow Athletic

[App page](https://appshunter.io/ios/app/flow-training-by-flow-athletic/id6498953268)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### NEON STUDIOS

[App page](https://appshunter.io/ios/app/neon-studios/id6743448660)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Flow Training by Flow Athletic free?

Flow Training by Flow Athletic is free to download, with no in-app purchases.

### Is NEON STUDIOS free?

NEON STUDIOS is free to download, with no in-app purchases.

### Do Flow Training by Flow Athletic or NEON STUDIOS have ads?

NEON STUDIOS shows ads; Flow Training by Flow Athletic does not.

### Which is updated more often, Flow Training by Flow Athletic or NEON STUDIOS?

Flow Training by Flow Athletic ships an update every 2 months, and NEON STUDIOS every 12 months. Most recently, Flow Training by Flow Athletic was updated on October 2, 2026 and NEON STUDIOS on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*