# R3FORM vs RunForm

The clearest difference is update cadence: RunForm at every 2 weeks against R3FORM's every 3 months. R3FORM's advantage is iOS requirement (15.1 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

R3FORM ships an update every 3 months, RunForm every 2 weeks. Both last shipped on October 7, 2026.

## The numbers

| Metric | R3FORM | RunForm |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/r3form/id6498955096/reviews)** | — |
| Number of ratings | **5** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 55 MB | 152 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Momence, Inc.](https://appshunter.io/developer/1577856011) | [Paul Grayson](https://appshunter.io/developer/1896680654) |

## What reviewers say

### R3FORM

[App page](https://appshunter.io/ios/app/r3form/id6498955096)

Manage your fitness account, book classes, and stay connected with the studio. Easily message instructors, view announcements, and access shared content. This app simplifies your fitness journey and communication.

**Highlights:** Account management, Class and event booking, Direct messaging, Public feed for announcements, Content sharing

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### RunForm

[App page](https://appshunter.io/ios/app/runform/id6769704654)

**In-app purchases:** none


## Frequently asked questions

### Is R3FORM free?

R3FORM is free to download, with no in-app purchases.

### Is RunForm free?

RunForm is free to download, with no in-app purchases.

### Do R3FORM or RunForm have ads?

Neither R3FORM nor RunForm shows ads.

### Which is updated more often, R3FORM or RunForm?

R3FORM ships an update every 3 months, and RunForm every 2 weeks. Most recently, R3FORM was updated on October 7, 2026 and RunForm on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*