# Sleep Cycle Tracker vs Sleep Haven

The clearest difference is update cadence: Sleep Haven at every 3 days against Sleep Cycle Tracker's monthly. Sleep Cycle Tracker's advantage is iOS requirement (13.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Sleep Cycle Tracker sells 3 in-app purchases, starting at $1.99 per month and Sleep Haven sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Sleep Cycle Tracker ships an update monthly, Sleep Haven every 3 days. The most recent releases landed on June 10, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | Sleep Cycle Tracker | Sleep Haven |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sleep-cycle-tracker-harmoni/id6498994045/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 104 MB | 120 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ready Apps LLC (WA)](https://appshunter.io/developer/1703345490) | [chunqing liao](https://appshunter.io/developer/1753312176) |

## What reviewers say

### Sleep Cycle Tracker

[App page](https://appshunter.io/ios/app/sleep-cycle-tracker-harmoni/id6498994045)

This app offers a unique blend of curated sounds, compelling stories, and soothing music to alleviate stress, reduce anxiety, and enhance sleep quality. It provides a user-friendly interface with personalized relaxation experiences and unguided relaxation paths.

**Highlights:** Curated sound library, Bedtime stories, Calming music, User-friendly design, Customizable playlists, Unguided relaxation paths

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $1.99 | per month |
| Yearly Subscription | $9.99 | per year |
| Lifetime subscription | $19.99 | one-time |


### Sleep Haven

[App page](https://appshunter.io/ios/app/sleep-haven/id6504686224)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $0.99 | per month |
| Annual Membership | $5.99 | per year |


## Frequently asked questions

### Is Sleep Cycle Tracker free?

Sleep Cycle Tracker is free to download, with in-app purchases available.

### Is Sleep Haven free?

Sleep Haven is free to download, with in-app purchases available.

### Do Sleep Cycle Tracker or Sleep Haven have ads?

Neither Sleep Cycle Tracker nor Sleep Haven shows ads.

### Which is updated more often, Sleep Cycle Tracker or Sleep Haven?

Sleep Cycle Tracker ships an update monthly, and Sleep Haven every 3 days. Most recently, Sleep Cycle Tracker was updated on June 10, 2026 and Sleep Haven on September 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*