# ProFlow vs AnyLog

The clearest difference is update cadence: AnyLog at every 3 days against ProFlow's every 11 months. ProFlow's advantage is iOS requirement (15.1 vs 17.0). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. ProFlow sells 1 one-off in-app purchase and AnyLog sells 5 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ProFlow ships an update every 11 months, AnyLog every 3 days. The most recent releases landed on October 20, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | ProFlow | AnyLog |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (32 ratings)](https://appshunter.io/ios/app/anylog-life-tracker/id6746717565/reviews)** |
| Number of ratings | — | **32** |
| Positive reviews | **100.0% of reviews** | 93.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 11 months | **Every 3 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 63 MB | 86 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, Mac, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Melih Gkmen](https://appshunter.io/developer/1721729336) | [Tianjin Ruikai Technology Co., Ltd](https://appshunter.io/developer/1766739205) |

## What reviewers say

### ProFlow

[App page](https://appshunter.io/ios/app/proflow-habit-and-task-tracker/id6499059178)

This app helps you build productive daily routines and habits with a task manager and focus timer. It offers a distraction-free design, smart reminders, and progress tracking, ideal for professionals and individuals seeking structure.

**Highlights:** Daily routine builder, Habit tracker with streaks, Task manager with priorities, Smart, calm reminders, Progress dashboard, ADHD-friendly mode, Focus timer

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| No-Ads | $9.99 | one-time |


### AnyLog

[App page](https://appshunter.io/ios/app/anylog-life-tracker/id6746717565)

This app helps you meticulously track all aspects of your life, from daily habits and project progress to personal growth. Visualize your data with insightful charts and a calendar view, and sync seamlessly across devices with cloud backup.

**Highlights:** Smart recording system, Diverse recording templates, Customizable fields, Data visualization with charts, Calendar view, Cloud sync and backup, Home screen widgets

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Plan | $1.99 | per 7 days |
| 连续包月 | $2.99 | per month |
| Annual Plan | $14.99 | per year |
| Lifetime | $14.99 | one-time |
| Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is ProFlow free?

ProFlow is free to download, with in-app purchases available.

### Is AnyLog free?

AnyLog is free to download, with in-app purchases available.

### Do ProFlow or AnyLog have ads?

Neither ProFlow nor AnyLog shows ads.

### Which is updated more often, ProFlow or AnyLog?

ProFlow ships an update every 11 months, and AnyLog every 3 days. Most recently, ProFlow was updated on October 20, 2026 and AnyLog on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*