# ProFlow vs Dry Quest

The clearest difference is update cadence: Dry Quest at fortnightly against ProFlow's every 11 months. On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. ProFlow sells 1 one-off in-app purchase and Dry Quest sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ProFlow ships an update every 11 months, Dry Quest fortnightly. The most recent releases landed on October 3, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | ProFlow | Dry Quest |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (30 ratings)](https://appshunter.io/ios/app/dry-quest-challenge-tracker/id6752358198/reviews)** |
| Number of ratings | — | **30** |
| Positive reviews | **100.0% of reviews** | 92.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 11 months | **Fortnightly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 63 MB | 146 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Melih Gkmen](https://appshunter.io/developer/1721729336) | [Walsh Costigan](https://appshunter.io/developer/1839074599) |

## What reviewers say

### ProFlow

[App page](https://appshunter.io/ios/app/proflow-habit-and-task-tracker/id6499059178)

This app helps you build productive daily routines and habits with a task manager and focus timer. It offers a distraction-free design, smart reminders, and progress tracking, ideal for professionals and individuals seeking structure.

**Highlights:** Daily routine builder, Habit tracker with streaks, Task manager with priorities, Smart, calm reminders, Progress dashboard, ADHD-friendly mode, Focus timer

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| No-Ads | $9.99 | one-time |


### Dry Quest

[App page](https://appshunter.io/ios/app/dry-quest-challenge-tracker/id6752358198)

Embark on a fantasy adventure to take short breaks from alcohol. This gamified app turns sobriety into a quest with daily check-ins, milestone rewards, and collectible stickers. Perfect for mini resets or specific challenges like Dry January.

**Highlights:** Gamified sobriety challenges, Daily check-ins and streak tracking, Fantasy-themed quests and storylines, Milestone rewards and collectible stickers, Short alcohol-free resets (3-31 days)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly premium access | $4.99 | per month |
| Quarterly premium access | $9.99 | per 3 months |
| Yearly premium access | $19.99 | per year |
| Lifetime premium access | $34.99 | one-time |


## Frequently asked questions

### Is ProFlow free?

ProFlow is free to download, with in-app purchases available.

### Is Dry Quest free?

Dry Quest is free to download, with in-app purchases available.

### Do ProFlow or Dry Quest have ads?

Neither ProFlow nor Dry Quest shows ads.

### Which is updated more often, ProFlow or Dry Quest?

ProFlow ships an update every 11 months, and Dry Quest fortnightly. Most recently, ProFlow was updated on October 3, 2026 and Dry Quest on October 16, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*