# ProFlow vs NutrioMN

The clearest difference is in-app purchases: NutrioMN at none against ProFlow's 1. NutrioMN also leads on update cadence (monthly vs every 11 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. ProFlow sells 1 one-off in-app purchase. NutrioMN asks for nothing beyond the download.

ProFlow ships an update every 11 months, NutrioMN monthly. The most recent releases landed on October 3, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | ProFlow | NutrioMN |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 11 months | **Monthly** |
| Monetization | Free with in-app purchases | — |
| Size | 63 MB | 51 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Melih Gkmen](https://appshunter.io/developer/1721729336) | [Khas-Erdene Tsogtsaikhan](https://appshunter.io/developer/1876472346) |

## What reviewers say

### ProFlow

[App page](https://appshunter.io/ios/app/proflow-habit-and-task-tracker/id6499059178)

This app helps you build productive daily routines and habits with a task manager and focus timer. It offers a distraction-free design, smart reminders, and progress tracking, ideal for professionals and individuals seeking structure.

**Highlights:** Daily routine builder, Habit tracker with streaks, Task manager with priorities, Smart, calm reminders, Progress dashboard, ADHD-friendly mode, Focus timer

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| No-Ads | $9.99 | one-time |


### NutrioMN

[App page](https://appshunter.io/ios/app/nutriomn/id6759483173)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ProFlow free?

ProFlow is free to download, with in-app purchases available.

### Is NutrioMN free?

NutrioMN is free to download, with no in-app purchases.

### Do ProFlow or NutrioMN have ads?

Neither ProFlow nor NutrioMN shows ads.

### Which is updated more often, ProFlow or NutrioMN?

ProFlow ships an update every 11 months, and NutrioMN monthly. Most recently, ProFlow was updated on October 3, 2026 and NutrioMN on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*