# Pulse Performance vs EmpoweredHQ

The clearest difference is update cadence: Pulse Performance at every 4 weeks against EmpoweredHQ's every 8 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pulse Performance ships an update every 4 weeks, EmpoweredHQ every 8 months. The most recent releases landed on September 27, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Pulse Performance | EmpoweredHQ |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 8 months |
| Size | 117 MB | 74 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [PulsePerformance](https://appshunter.io/developer/1742262525) | [EmpoweredHQ](https://appshunter.io/developer/1766482838) |

## What reviewers say

### Pulse Performance

[App page](https://appshunter.io/ios/app/pulse-performance/id6499059410)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### EmpoweredHQ

[App page](https://appshunter.io/ios/app/empoweredhq/id6670484617)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pulse Performance free?

Pulse Performance is free to download, with no in-app purchases.

### Is EmpoweredHQ free?

EmpoweredHQ is free to download, with no in-app purchases.

### Do Pulse Performance or EmpoweredHQ have ads?

Neither Pulse Performance nor EmpoweredHQ shows ads.

### Which is updated more often, Pulse Performance or EmpoweredHQ?

Pulse Performance ships an update every 4 weeks, and EmpoweredHQ every 8 months. Most recently, Pulse Performance was updated on September 27, 2026 and EmpoweredHQ on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*