# Protokol vs Overlood

The clearest difference is update cadence: Protokol at every 3 days against Overlood's every 9 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Protokol ships an update every 3 days, Overlood every 9 days. The most recent releases landed on October 30, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Protokol | Overlood |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 9 days |
| Size | 91 MB | 76 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Milan Vilov](https://appshunter.io/developer/1742356665) | [Ruben Eppink](https://appshunter.io/developer/6791167834) |

## What reviewers say

### Protokol

[App page](https://appshunter.io/ios/app/protokol/id6499077509)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Overlood

[App page](https://appshunter.io/ios/app/overlood-gym-workout-tracker/id6794649014)

**In-app purchases:** none


## Frequently asked questions

### Is Protokol free?

Protokol is free to download, with no in-app purchases.

### Is Overlood free?

Overlood is free to download, with no in-app purchases.

### Do Protokol or Overlood have ads?

Neither Protokol nor Overlood shows ads.

### Which is updated more often, Protokol or Overlood?

Protokol ships an update every 3 days, and Overlood every 9 days. Most recently, Protokol was updated on October 30, 2026 and Overlood on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*