# Form & Flow Pilates vs Cerys Stonefield Coaching

The clearest difference is update cadence: Cerys Stonefield Coaching at every 5 weeks against Form & Flow Pilates's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Form & Flow Pilates ships an update every 5 months, Cerys Stonefield Coaching every 5 weeks. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Form & Flow Pilates | Cerys Stonefield Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 5 weeks** |
| Monetization | Free | — |
| Size | 83 MB | 43 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [Form & Flow Pilates](https://appshunter.io/developer/1853539266) | [Cerys Stonefield](https://appshunter.io/developer/1756546413) |

## What reviewers say

### Form & Flow Pilates

[App page](https://appshunter.io/ios/app/form-and-flow-pilates/id6499146238)

Manage your Pilates classes and memberships at Warwick and Stratford Studios. Book in-person or online sessions, stay updated on classes and events, and connect with the Pilates community.

**Highlights:** Book Pilates classes, Manage memberships, Join online classes, View class schedules, Stay updated on events, Connect with community

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Cerys Stonefield Coaching

[App page](https://appshunter.io/ios/app/cerys-stonefield-coaching/id6529549021)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Form & Flow Pilates free?

Form & Flow Pilates is free to download, with no in-app purchases.

### Is Cerys Stonefield Coaching free?

Cerys Stonefield Coaching is free to download, with no in-app purchases.

### Do Form & Flow Pilates or Cerys Stonefield Coaching have ads?

Neither Form & Flow Pilates nor Cerys Stonefield Coaching shows ads.

### Which is updated more often, Form & Flow Pilates or Cerys Stonefield Coaching?

Form & Flow Pilates ships an update every 5 months, and Cerys Stonefield Coaching every 5 weeks. Most recently, Form & Flow Pilates was updated on October 30, 2026 and Cerys Stonefield Coaching on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*