# PODIUM Training vs Hundredweight

The clearest difference is update cadence: Hundredweight at every 3 days against PODIUM Training's every 2 months. PODIUM Training's advantage is device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PODIUM Training ships an update every 2 months, Hundredweight every 3 days. The most recent releases landed on October 10, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | PODIUM Training | Hundredweight |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (11 ratings)](https://appshunter.io/ios/app/hundredweight/id6761376715/reviews)** |
| Number of ratings | — | **11** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 days** |
| Monetization | — | Free |
| Size | 201 MB | 14 MB |
| Requires iOS | **15.1** | 16.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Podium Executive Club](https://appshunter.io/developer/1540638725) | [BLAKE MARTIN](https://appshunter.io/developer/1889212462) |

## What reviewers say

### PODIUM Training

[App page](https://appshunter.io/ios/app/podium-training/id6499176153)

**Features:** Apple Wallet

**In-app purchases:** none


### Hundredweight

[App page](https://appshunter.io/ios/app/hundredweight/id6761376715)

This app helps you track strength training progress with features like weight, rep, and set logging. It offers guided programs, custom routine building, and various timers for efficient workouts. It also includes cardio tracking and equipment filtering.

**Highlights:** Track weight, reps, and sets, Guided strength and hypertrophy programs, Build custom routines with auto-progression, Cardio tracking for multiple activities, Equipment filtering for personalized exercise library, Built-in timers (Rest, Interval, AMRAP, EMOM, Tabata), Live heart rate monitoring integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PODIUM Training free?

PODIUM Training is free to download, with no in-app purchases.

### Is Hundredweight free?

Hundredweight is free to download, with no in-app purchases.

### Do PODIUM Training or Hundredweight have ads?

Neither PODIUM Training nor Hundredweight shows ads.

### Which is updated more often, PODIUM Training or Hundredweight?

PODIUM Training ships an update every 2 months, and Hundredweight every 3 days. Most recently, PODIUM Training was updated on October 10, 2026 and Hundredweight on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*