# The Soderlind Method vs Bondi Rise

The clearest difference is review sentiment: Bondi Rise at 100% against The Soderlind Method's 50%. Bondi Rise also leads on rating (4.0 vs 3.0). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. The Soderlind Method sells 2 in-app purchases, starting at $32.99 per month and Bondi Rise sells 4 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Bondi Rise holds the better App Store score, 4.0 against 3.0. Both are backed by a comparable volume of ratings — 2 and 1 respectively. Written reviews point the same way: 50% of The Soderlind Method's written reviews are positive against 100% of Bondi Rise's.

The Soderlind Method ships an update every 4 weeks, Bondi Rise monthly. The most recent releases landed on September 29, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | The Soderlind Method | Bondi Rise |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (2 ratings)](https://appshunter.io/ios/app/the-soderlind-method/id6499178367/reviews) | **[4.0 (1 ratings)](https://appshunter.io/ios/app/bondi-rise/id6505093361/reviews)** |
| Number of ratings | **2** | 1 |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Monthly |
| Monetization | Subscription | Subscription |
| Size | 64 MB | 66 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [Jennie Soderlind](https://appshunter.io/developer/1754035621) | [Bondi Rise Limited](https://appshunter.io/developer/1755106752) |

## What reviewers say

### The Soderlind Method

[App page](https://appshunter.io/ios/app/the-soderlind-method/id6499178367)

Access over 200 on-demand Pilates workouts, live classes, and community features. Build strength, increase flexibility, and deepen your mind-body connection with intelligent, low-impact exercises designed for lasting results and overall wellness.

**Highlights:** 200+ on-demand workouts, Weekly live classes, Interactive community, Progress tracking, Save favorite workouts, Q&As and workshops

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $32.99 | per month |
| Yearly Membership | $199.99 | per year |


### Bondi Rise

[App page](https://appshunter.io/ios/app/bondi-rise/id6505093361)

Access a variety of Pilates workouts designed for all levels and body types. Enjoy flexible class lengths, weekly livestreams with an expert instructor, and new content added regularly. Join a supportive community to transform your body and mind.

**Highlights:** Variety of Pilates classes, Flexible class durations (5-45 mins), Weekly live workout sessions, New classes added weekly, Expert instructor guidance, Accessible anywhere

**Features:** Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| (In App) Monthly Membership | $19.99 | per month |
| Bondi Rise Monthly | $25.99 | per month |
| (In App) Annual Membership | $199.99 | per year |
| Bondi Rise Yearly | $234.99 | per year |


## Frequently asked questions

### Is The Soderlind Method free?

The Soderlind Method is free to download, with in-app purchases available.

### Is Bondi Rise free?

Bondi Rise is free to download, with in-app purchases available.

### Which has better reviews, The Soderlind Method or Bondi Rise?

Bondi Rise is rated higher. The Soderlind Method averages 3.0 out of 5 from 2 ratings, while Bondi Rise averages 4.0 from 1 ratings.

### Do The Soderlind Method or Bondi Rise have ads?

Neither The Soderlind Method nor Bondi Rise shows ads.

### Which is updated more often, The Soderlind Method or Bondi Rise?

The Soderlind Method ships an update every 4 weeks, and Bondi Rise monthly. Most recently, The Soderlind Method was updated on September 29, 2026 and Bondi Rise on September 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*