# The Soderlind Method vs Shape Pilates London

The clearest difference is review sentiment: Shape Pilates London at 100% against The Soderlind Method's 50%. Shape Pilates London also leads on rating (5.0 vs 3.0) and in-app purchases (none vs 2). The Soderlind Method's advantage is update cadence (every 4 weeks vs every 11 months). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. The Soderlind Method sells 2 in-app purchases, starting at $32.99 per month. Shape Pilates London asks for nothing beyond the download.

Shape Pilates London holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 2 and 5 respectively. Written reviews point the same way: 50% of The Soderlind Method's written reviews are positive against 100% of Shape Pilates London's.

The Soderlind Method ships an update every 4 weeks, Shape Pilates London every 11 months. The most recent releases landed on September 29, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | The Soderlind Method | Shape Pilates London |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (2 ratings)](https://appshunter.io/ios/app/the-soderlind-method/id6499178367/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/shape-pilates-london/id6535696127/reviews)** |
| Number of ratings | 2 | **5** |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 11 months |
| Monetization | Subscription | **Free** |
| Size | 64 MB | 121 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Jennie Soderlind](https://appshunter.io/developer/1754035621) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### The Soderlind Method

[App page](https://appshunter.io/ios/app/the-soderlind-method/id6499178367)

Access over 200 on-demand Pilates workouts, live classes, and community features. Build strength, increase flexibility, and deepen your mind-body connection with intelligent, low-impact exercises designed for lasting results and overall wellness.

**Highlights:** 200+ on-demand workouts, Weekly live classes, Interactive community, Progress tracking, Save favorite workouts, Q&As and workshops

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $32.99 | per month |
| Yearly Membership | $199.99 | per year |


### Shape Pilates London

[App page](https://appshunter.io/ios/app/shape-pilates-london/id6535696127)

Access over 250 on-demand Pilates and strength classes, or join live weekly sessions. Filter workouts by level, duration, and props to find your perfect session. Stay motivated with challenges and plans designed for all stages of life.

**Highlights:** Over 250 on-demand classes, Live weekly sessions, Filter by level, duration, props, Challenges and plans, Expert instruction, Beginner and prenatal options

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Soderlind Method free?

The Soderlind Method is free to download, with in-app purchases available.

### Is Shape Pilates London free?

Shape Pilates London is free to download, with no in-app purchases.

### Which has better reviews, The Soderlind Method or Shape Pilates London?

Shape Pilates London is rated higher. The Soderlind Method averages 3.0 out of 5 from 2 ratings, while Shape Pilates London averages 5.0 from 5 ratings.

### Do The Soderlind Method or Shape Pilates London have ads?

Neither The Soderlind Method nor Shape Pilates London shows ads.

### Which is updated more often, The Soderlind Method or Shape Pilates London?

The Soderlind Method ships an update every 4 weeks, and Shape Pilates London every 11 months. Most recently, The Soderlind Method was updated on September 29, 2026 and Shape Pilates London on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*