# The Soderlind Method vs Sasha Alex Studio

The clearest difference is review sentiment: Sasha Alex Studio at 100% against The Soderlind Method's 50%. Sasha Alex Studio also leads on rating (5.0 vs 3.0). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. The Soderlind Method sells 2 in-app purchases, starting at $32.99 per month and Sasha Alex Studio sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Sasha Alex Studio holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 2 and 2 respectively. Written reviews point the same way: 50% of The Soderlind Method's written reviews are positive against 100% of Sasha Alex Studio's.

The Soderlind Method ships an update every 4 weeks, Sasha Alex Studio monthly. The most recent releases landed on September 29, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | The Soderlind Method | Sasha Alex Studio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (2 ratings)](https://appshunter.io/ios/app/the-soderlind-method/id6499178367/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/sasha-alex-studio/id6698899535/reviews)** |
| Number of ratings | 2 | 2 |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Monthly |
| Monetization | Subscription | Subscription |
| Size | 64 MB | 66 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Jennie Soderlind](https://appshunter.io/developer/1754035621) | [Sasha Alex Studio Ltd](https://appshunter.io/developer/6810710936) |

## What reviewers say

### The Soderlind Method

[App page](https://appshunter.io/ios/app/the-soderlind-method/id6499178367)

Access over 200 on-demand Pilates workouts, live classes, and community features. Build strength, increase flexibility, and deepen your mind-body connection with intelligent, low-impact exercises designed for lasting results and overall wellness.

**Highlights:** 200+ on-demand workouts, Weekly live classes, Interactive community, Progress tracking, Save favorite workouts, Q&As and workshops

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $32.99 | per month |
| Yearly Membership | $199.99 | per year |


### Sasha Alex Studio

[App page](https://appshunter.io/ios/app/sasha-alex-studio/id6698899535)

Access a vast library of Pilates, Yoga, and Barre classes designed to improve strength, flexibility, and body awareness. With over 300 classes ranging from 5 to 60 minutes, find workouts for all levels and moods, anytime, anywhere.

**Highlights:** 300+ on-demand classes, New classes weekly, 5-60 minute class lengths, Offline video downloads, Progress tracking, Community interaction, Multiple intensity levels

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $19.99 | per month |
| Annual Subscription | $199.99 | per year |


## Frequently asked questions

### Is The Soderlind Method free?

The Soderlind Method is free to download, with in-app purchases available.

### Is Sasha Alex Studio free?

Sasha Alex Studio is free to download, with in-app purchases available.

### Which has better reviews, The Soderlind Method or Sasha Alex Studio?

Sasha Alex Studio is rated higher. The Soderlind Method averages 3.0 out of 5 from 2 ratings, while Sasha Alex Studio averages 5.0 from 2 ratings.

### Do The Soderlind Method or Sasha Alex Studio have ads?

Neither The Soderlind Method nor Sasha Alex Studio shows ads.

### Which is updated more often, The Soderlind Method or Sasha Alex Studio?

The Soderlind Method ships an update every 4 weeks, and Sasha Alex Studio monthly. Most recently, The Soderlind Method was updated on September 29, 2026 and Sasha Alex Studio on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*