# 番茄轻断食 vs 心流島

The clearest difference is update cadence: 番茄轻断食 at every 3 weeks against 心流島's every 8 months. 番茄轻断食 also leads on iOS requirement (15.6 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 番茄轻断食 sells 9 in-app purchases, starting at $6.99 per month and 心流島 sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

番茄轻断食 ships an update every 3 weeks, 心流島 every 8 months. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | 番茄轻断食 | 心流島 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 8 months |
| Size | 68 MB | 10 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [敬超 张](https://appshunter.io/developer/1742534977) | [SY YUAN CHEN](https://appshunter.io/developer/1836289668) |

## What reviewers say

### 番茄轻断食

[App page](https://appshunter.io/ios/app/ai/id6499198274)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 连续包月 | $6.99 | per month |
| 连续包年 | $12.99 | per year |
| 拍摄次数包-10次 | $2.99 | one-time |
| 购买2个月 | $3.99 | one-time |
| 年卡会员 | $5.99 | one-time |
| 永久会员(优惠) | $5.99 | one-time |
| 永久会员 | $6.99 | one-time |
| 拍摄次数包-50次 | $14.99 | one-time |
| 拍摄次数包-200次 | $49.99 | one-time |


### 心流島

[App page](https://appshunter.io/ios/app/5/id6756066211)

**Features:** Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月方案 | $0.99 | per month |
| 年方案 | $9.99 | per year |


## Frequently asked questions

### Is 番茄轻断食 free?

番茄轻断食 is free to download, with in-app purchases available.

### Is 心流島 free?

心流島 is free to download, with in-app purchases available.

### Do 番茄轻断食 or 心流島 have ads?

Neither 番茄轻断食 nor 心流島 shows ads.

### Which is updated more often, 番茄轻断食 or 心流島?

番茄轻断食 ships an update every 3 weeks, and 心流島 every 8 months. Most recently, 番茄轻断食 was updated on November 8, 2026 and 心流島 on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*