# Contrology Pilates vs Afia Coaching

The clearest difference is update cadence: Afia Coaching at every 2 days against Contrology Pilates's every 9 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Contrology Pilates ships an update every 9 months, Afia Coaching every 2 days. The most recent releases landed on October 7, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Contrology Pilates | Afia Coaching |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 2 days** |
| Size | 32 MB | 46 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Contrology Pilates Fitness LLC](https://appshunter.io/developer/1742746825) | [Mitchell Dempsey](https://appshunter.io/developer/6781143846) |

## What reviewers say

### Contrology Pilates

[App page](https://appshunter.io/ios/app/contrology-pilates/id6499205883)

**Features:** macOS Compatibility

**In-app purchases:** none


### Afia Coaching

[App page](https://appshunter.io/ios/app/afia-coaching/id6781143574)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Contrology Pilates free?

Contrology Pilates is free to download, with no in-app purchases.

### Is Afia Coaching free?

Afia Coaching is free to download, with no in-app purchases.

### Do Contrology Pilates or Afia Coaching have ads?

Neither Contrology Pilates nor Afia Coaching shows ads.

### Which is updated more often, Contrology Pilates or Afia Coaching?

Contrology Pilates ships an update every 9 months, and Afia Coaching every 2 days. Most recently, Contrology Pilates was updated on October 7, 2026 and Afia Coaching on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*