# Contrology Pilates vs LEAN30 Adaptive Strength Coach

The clearest difference is in-app purchases: Contrology Pilates at none against LEAN30 Adaptive Strength Coach's 1. LEAN30 Adaptive Strength Coach's advantage is update cadence (monthly vs every 9 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. LEAN30 Adaptive Strength Coach sells 1 one-off in-app purchase. Contrology Pilates asks for nothing beyond the download.

Contrology Pilates ships an update every 9 months, LEAN30 Adaptive Strength Coach monthly. The most recent releases landed on October 7, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Contrology Pilates | LEAN30 Adaptive Strength Coach |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 9 months | **Monthly** |
| Size | 32 MB | 11 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Contrology Pilates Fitness LLC](https://appshunter.io/developer/1742746825) | [Lahar Chengappa](https://appshunter.io/developer/6794628485) |

## What reviewers say

### Contrology Pilates

[App page](https://appshunter.io/ios/app/contrology-pilates/id6499205883)

**Features:** macOS Compatibility

**In-app purchases:** none


### LEAN30 Adaptive Strength Coach

[App page](https://appshunter.io/ios/app/lean30-adaptive-strength-coach/id6794628483)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LEAN30 Pro | $12.99 | one-time |


## Frequently asked questions

### Is Contrology Pilates free?

Contrology Pilates is free to download, with no in-app purchases.

### Is LEAN30 Adaptive Strength Coach free?

LEAN30 Adaptive Strength Coach is free to download, with in-app purchases available.

### Do Contrology Pilates or LEAN30 Adaptive Strength Coach have ads?

Neither Contrology Pilates nor LEAN30 Adaptive Strength Coach shows ads.

### Which is updated more often, Contrology Pilates or LEAN30 Adaptive Strength Coach?

Contrology Pilates ships an update every 9 months, and LEAN30 Adaptive Strength Coach monthly. Most recently, Contrology Pilates was updated on October 7, 2026 and LEAN30 Adaptive Strength Coach on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*