# Elevate vs Impact protocol

The clearest difference is rating: Elevate at 5.0 against Impact protocol's 4.8. On price, review sentiment, ratings volume and update cadence there is nothing between them.

Both are free to download. Elevate sells 3 in-app purchases, starting at $34.99 per month and Impact protocol sells 7 in-app purchases, starting at $149.00 per month. Whichever you choose, the download price is not the number that matters.

Elevate holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 23 and 28 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Elevate ships an update every 4 weeks, Impact protocol monthly. The most recent releases landed on October 15, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Elevate | Impact protocol |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (23 ratings)](https://appshunter.io/ios/app/elevate-womens-coaching-app/id6499230516/reviews)** | [4.8 (28 ratings)](https://appshunter.io/ios/app/impact-protocol/id6670760378/reviews) |
| Number of ratings | 23 | **28** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 139 MB | 133 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Laura Sanchez](https://appshunter.io/developer/1742830759) | [Gabriel Fernandez](https://appshunter.io/developer/1767405420) |

## What reviewers say

### Elevate

[App page](https://appshunter.io/ios/app/elevate-womens-coaching-app/id6499230516)

This app provides women with a comprehensive fitness experience, including macro tracking, personalized meal plans, and guided workouts led by expert trainers. It offers custom training programs and integrates with Apple Health for enhanced goal achievement.

**Highlights:** Macro tracking, Personalized meal plans, Follow-along workouts, Custom training programs, Apple Health integration, Workout metrics sharing

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $34.99 | per month |
| 6 Monthly Subscription | $149.99 | per 6 months |
| Yearly Subscription | $239.99 | per year |


### Impact protocol

[App page](https://appshunter.io/ios/app/impact-protocol/id6670760378)

Receive personalized fitness and nutrition plans designed by coaches. Track your progress with guided workouts, meal logging, and real-time performance updates. Connect with your trainer via messaging and video calls for motivation and support.

**Highlights:** Personalized Training Plans, Nutrition, Hydration & Habits Tracking, Instant Messaging & Video Calling with Coach, Workout and Performance Logs, Weekly Progress Analytics, Wearable Integration (Apple Health)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic Program Women | $149.00 | per month |
| Basic Program Men | $149.00 | per month |
| Workout Program for Men | $199.00 | per month |
| Workout Program for Women | $199.00 | per month |
| Personalized Women's Program | $250.00 | per month |
| Personalized Men's Program | $300.00 | per month |
| Premium 1:1 Program | $500.00 | per month |


## Frequently asked questions

### Is Elevate free?

Elevate is free to download, with in-app purchases available.

### Is Impact protocol free?

Impact protocol is free to download, with in-app purchases available.

### Which has better reviews, Elevate or Impact protocol?

Elevate is rated higher. Elevate averages 5.0 out of 5 from 23 ratings, while Impact protocol averages 4.8 from 28 ratings.

### Do Elevate or Impact protocol have ads?

Neither Elevate nor Impact protocol shows ads.

### Which is updated more often, Elevate or Impact protocol?

Elevate ships an update every 4 weeks, and Impact protocol monthly. Most recently, Elevate was updated on October 15, 2026 and Impact protocol on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*