# Trainer vs RTP Physical Therapy

The clearest difference is update cadence: Trainer at every 3 weeks against RTP Physical Therapy's every 7 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Trainer ships an update every 3 weeks, RTP Physical Therapy every 7 months. The most recent releases landed on October 19, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Trainer | RTP Physical Therapy |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 7 months |
| Size | 94 MB | 43 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Codeblack Technologies LLP](https://appshunter.io/developer/1742925661) | [RTP Physical Therapy, LLC](https://appshunter.io/developer/1844402816) |

## What reviewers say

### Trainer

[App page](https://appshunter.io/ios/app/trainer-x/id6499255712)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### RTP Physical Therapy

[App page](https://appshunter.io/ios/app/rtp-physical-therapy/id6753686369)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Trainer free?

Trainer is free to download, with no in-app purchases.

### Is RTP Physical Therapy free?

RTP Physical Therapy is free to download, with no in-app purchases.

### Do Trainer or RTP Physical Therapy have ads?

Neither Trainer nor RTP Physical Therapy shows ads.

### Which is updated more often, Trainer or RTP Physical Therapy?

Trainer ships an update every 3 weeks, and RTP Physical Therapy every 7 months. Most recently, Trainer was updated on October 19, 2026 and RTP Physical Therapy on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*