# Workout Flow App vs DailyPlate

The clearest difference is ads: DailyPlate at none against Workout Flow App's shown. On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Workout Flow App sells 10 in-app purchases, starting at $0.99 per 7 days and DailyPlate sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Workout Flow App | DailyPlate |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | — |
| Size | 142 MB | 14 MB |
| Requires iOS | **17.0** | 18.5 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Michael Morahan](https://appshunter.io/developer/1739638828) | [Yassine Hoppenbrouwer](https://appshunter.io/developer/1853661583) |

## What reviewers say

### Workout Flow App

[App page](https://appshunter.io/ios/app/workout-flow-app/id6499308688)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workout Flow | $0.99 | per 7 days |
| Workout Flow | $4.99 | per month |
| Workout Flow | $9.99 | per month |
| Workout Flow | $9.99 | per month |
| Workout Flow | $19.99 | per month |
| Workout Flow | $49.99 | per year |
| Yearly Subscription | $99.99 | per year |
| Workout Flow | $99.99 | per year |
| Workout Flow | $99.99 | per year |
| Workout Flow | $199.00 | per year |


### DailyPlate

[App page](https://appshunter.io/ios/app/dailyplate-smart-tracker/id6756230581)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $3.99 | per month |
| Pro Yearly | $44.99 | per year |


## Frequently asked questions

### Is Workout Flow App free?

Workout Flow App is free to download, with in-app purchases available.

### Is DailyPlate free?

DailyPlate is free to download, with in-app purchases available.

### Do Workout Flow App or DailyPlate have ads?

Workout Flow App shows ads; DailyPlate does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*