# 戒色十规 vs 每日生活记录

The clearest difference is update cadence: 戒色十规 at monthly against 每日生活记录's every 3 months. 戒色十规 also leads on iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 戒色十规 sells 2 one-off in-app purchases and 每日生活记录 sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

戒色十规 ships an update monthly, 每日生活记录 every 3 months. Both last shipped on October 25, 2026.

## The numbers

| Metric | 戒色十规 | 每日生活记录 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Size | 34 MB | 5 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [永骁 马](https://appshunter.io/developer/1722111088) | [国相 鲁](https://appshunter.io/developer/1588676730) |

## What reviewers say

### 戒色十规

[App page](https://appshunter.io/ios/app/id6499309386)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro 终身会员 | $2.99 | one-time |
| 永久会员 | $5.99 | one-time |


### 每日生活记录

[App page](https://appshunter.io/ios/app/id6737673458)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 升级到不受限制版本 | $3.99 | one-time |


## Frequently asked questions

### Is 戒色十规 free?

戒色十规 is free to download, with in-app purchases available.

### Is 每日生活记录 free?

每日生活记录 is free to download, with in-app purchases available.

### Do 戒色十规 or 每日生活记录 have ads?

Neither 戒色十规 nor 每日生活记录 shows ads.

### Which is updated more often, 戒色十规 or 每日生活记录?

戒色十规 ships an update monthly, and 每日生活记录 every 3 months. Most recently, 戒色十规 was updated on October 25, 2026 and 每日生活记录 on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*