# PROST vs And Pilates

The clearest difference is update cadence: And Pilates at every 5 days against PROST's every 4 months. PROST's advantage is iOS requirement (11.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PROST ships an update every 4 months, And Pilates every 5 days. The most recent releases landed on September 25, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | PROST | And Pilates |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 5 days** |
| Size | 61 MB | 21 MB |
| Requires iOS | **11.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [SENYONET YAZILIM ANONIM SIRKETI](https://appshunter.io/developer/1391061022) | [SERKAN KEKEC](https://appshunter.io/developer/1876963972) |

## What reviewers say

### PROST

[App page](https://appshunter.io/ios/app/prost/id6499310563)

**Features:** macOS Compatibility

**In-app purchases:** none


### And Pilates

[App page](https://appshunter.io/ios/app/and-pilates/id6759179071)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PROST free?

PROST is free to download, with no in-app purchases.

### Is And Pilates free?

And Pilates is free to download, with no in-app purchases.

### Do PROST or And Pilates have ads?

Neither PROST nor And Pilates shows ads.

### Which is updated more often, PROST or And Pilates?

PROST ships an update every 4 months, and And Pilates every 5 days. Most recently, PROST was updated on September 25, 2026 and And Pilates on October 11, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*