# HeadHigh vs Pausa

The clearest difference is update cadence: Pausa at every 4 weeks against HeadHigh's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. HeadHigh sells 3 in-app purchases, starting at $3.99 per month and Pausa sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

HeadHigh ships an update every 4 months, Pausa every 4 weeks. The most recent releases landed on October 27, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | HeadHigh | Pausa |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 4 weeks** |
| Size | 19 MB | 64 MB |
| Requires iOS | **15.0** | 16.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Luca Silverentand](https://appshunter.io/developer/896445917) | [Dmitriy Bushuev](https://appshunter.io/developer/1633957112) |

## What reviewers say

### HeadHigh

[App page](https://appshunter.io/ios/app/headhigh/id6499446045)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HeadHigh+ Monthly | $3.99 | per month |
| HeadHigh+ Yearly | $17.99 | per year |
| HeadHigh+ Lifetime | $24.99 | one-time |


### Pausa

[App page](https://appshunter.io/ios/app/pausa-workday-wellness-breaks/id6751404188)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $7.99 | per month |
| Annual Premium | $19.99 | per year |


## Frequently asked questions

### Is HeadHigh free?

HeadHigh is free to download, with in-app purchases available.

### Is Pausa free?

Pausa is free to download, with in-app purchases available.

### Do HeadHigh or Pausa have ads?

Neither HeadHigh nor Pausa shows ads.

### Which is updated more often, HeadHigh or Pausa?

HeadHigh ships an update every 4 months, and Pausa every 4 weeks. Most recently, HeadHigh was updated on October 27, 2026 and Pausa on October 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*